WOW.   Which is a cool way to start an article, right?    But seriously we were so relieved to see high quality sports bras that don’t cost and arm and a leg. Of course lululemon sports bras are nice but sometimes one doesn’t have the budget or would rather spend the Read More

Indoor Cycling Society has seen thousands of spin lovers, which many spin daily.  However this story was a first for us.  In October 2022 Jesse Guyer from Austin, Texas completed his 586th indoor cycling class, setting a new world record !!!   Instead of having you read all about Read More

ASCENT // 30 Minute HIIT Cycling Workout Spin Class This 30 min spin class is a cycling workout featuring endurance climbs, sprints, and ladders! 30 minutes, let’s gooooo! Here is the full 30 minute workout Set 1: Warm-up: 4 minutes Set 1 & 3: 90s Inc. Resistance Read More

So relieved to discover Edge Cycle, located in San Diego California. Each class is uplifting inspirational & each instructor greets you as you check in so it becomes very personal & you feel more connected than ever & in such a fast paced lifestyle it pulls you to be Read More

Super good news for the city of North Vancouver!  North Vancouver is a small city in British Columbia Canada, and belongs to Metro Vancouver.  Metro Vancouver surrounds the City of North Vancouver on three sides. As of 2016, North Vancouver stands as the second wealthiest city in Read More

SERIOUSLY BREAKING NEWS.  Chief Motivation Officer Angela Manuel Davis separates from AARMY. For those who don’t know who AARMY is. They are an online fitness website that offers spin classes and also general fitness classes.  However we did report on the “Walmart Read More

KEY POINTS Peloton told employees it is slashing roughly 780 jobs, closing a significant number of its stores and hiking prices on some equipment. The company didn’t specify how many of its 86 retail locations it plans to shutter. It said it will exit last-mile logistics, Read More