‘Newport, Rhode Island’s very own indoor cycling studio. Located right downtown and neighbours to the beach. Get ready to RIDE THE WAVE!. They are famous for their “WAVE” Ride which is their signature 45 minute indoor cycling cardio class! This cycling Read More

Proper bike setup matters! For brand new riders that hop on the bike, begin pedaling, and start feeling discomfort in knees, ankles or back, incorrect bike setup is the likely culprit. The right bike setup ensures a more comfortable ride and greatly reduces the risk of injury. Read More

Samsung and Echelon ink deal to bring “digital fitness” to 20 million Echelon, the indoor cycling trainer platform has teamed up with Samsung to bring its training programs to Samsung Health. The company will host live fitness classes via Samsung Health, and it joins other Read More

It’s been four years since indoor-cycling studio SoulCycle popped up with Target, and it seems a permanent Twin Cities location has been fitness gossip since then. But the wait is over—and the Big Apple-based brand is finally riding into the Minneapple. Minnesota is about Read More

More are now experiencing the world of “immersive” indoor cycling, which is a growing, experiential-based workout trend that’s adding visual elements to spinning like never before. At the core of Les Mills’ approach to immersive fitness with The Trip is the feeling th Read More