On Friday November 14 2014

Schwinn® Cycling Instructor Certification (W/S)

Jeffrey Scott

Get certified in the industry’s most respected and progressive indoor cycling instructor training course. In one power-packed day you’ll get the tools you need to become a successful and sought-after instructor on any brand of bike. This critically-acclaimed certification is based on the newly updated Schwinn® Cycling Coach’s Pyramid, a specialized system that makes teaching simple for you and an incredible experience for your students. You’ll learn bike fit, cycling science, class design, music, communication skills, motivation techniques, and more. Coffee and snacks provided. Plus, you’ll ride the Schwinn® AC Performance Plus Bike + Echelon MPowerTM with Watts console!

Saturday November 15 2014

8:00 AM

RPM (W/S)

Justin Sanchez

RPM™ is an indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain as your inspiring team coach leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover the athlete within as you sweat and burn up to 600 calories while reaching your natural endorphin high. You’ll incinerate fat, tone and shape your legs, hips, and butt, and increase muscular strength and endurance without building bulk. Like all the LES MILLS™ programs, a new RPM class is released every three months with new music and choreography.

http://canfitpro.com/vancouver-saturday

Saturday November 15 2014

12:00 PM

Schwinn® Cycling: Music to the Max (W/S)

Jeffrey Scott

Get hip, get updated, and get ready to upgrade your music know-how! Whether you’ve been teaching for days or decades, this workshop will show you how to develop a rockin’ playlist, use music for maximum motivation, and navigate cutting-edge music technology that will elevate your skills as a coach.

http://canfitpro.com/vancouver-saturday

Saturday November 15 2014

2:30 PM

Schwinn® Cycling: Leave ‘Em Breathless II (W/S)

Jeffrey Scott

Sports psychology + high intensity training = explosive results! Get ready for a full dose of the fitness industry’s hottest topic paired with the mind/body tools to take your ride experience over the top. This workshop includes an all-out, explosive sweat session as well as science, skills, and electric coaching you can take back to your classes to leave ’em breathless time after time.

http://canfitpro.com/vancouver-saturday

Saturday November 15 2014

4:45 PM

The Future of Indoor Cycling (W/S)

Jennifer Wickson

Everyone wants to know what’s new and exciting in cycling classes. Well, here’s your chance! Join Jen for a unique look at what new technology is available for cycling classes: apps, virtual active software, Bluetooth technology, countdown clocks, and visual terrain graphs. Use this technology to compare performance with your fellow riders, compete in teams or with partners, and even race with famous road riders like Bradley Wiggins on the big screen.

http://canfitpro.com/vancouver-saturday

Sunday November 16 2014

8:30 am

Indoor Cycling Party (W/S)

Erika Mathews

Music + your energy + challenging drills + success felt by participants + connections = Cycling Party. This workout will have you smiling, motivated, and pumped up from start to finish. Drills can be used with or without a console. A class design sheet including playlist and cues will be supplied so that your next cycling class can become a Cycling Party!

http://canfitpro.com/vancouver-sunday

10 30 am

Schwinn® Cycling: It’s All in Your Head (W/S)

Helen Vanderburg

The best indoor cycling instructors know when and how to use vivid imagery to improve performance, transcend time, and inspire their students. This workshop will share the latest research on the mind/body connection and how imagery fits into class design and performance. You’ll experience the most effective imagery used by Schwinn’s popular master trainers in a killer workout!

http://canfitpro.com/vancouver-sunday

12:45 pm

Schwinn® Cycling: Nothing but the HIITs! (W/S)

Helen Vanderburg

High Intensity Interval Training has gone mainstream. Here we explore why these training systems show results and demonstrate how to fold them into your rides. Up your teaching game with the science and the inspiration to deliver a ride that goes beyond Tabata, taking your classes to the next level.

http://canfitpro.com/vancouver-sunday

I went in 2013 and I took several Indoor Cycling Workshops. I found them very helpful and my skills and style and class all improved.

Location and Travel information

http://canfitpro.com/hotel-travel-vancouver