- FITNESS CERTIFICATIONS: MAD DOGG INDOOR CYCLING, AFAA GROUP FITNESS, AMERICAN RED CROSS CPR
- I FOUND FITNESS : MY GREATEST ACHIEVEMENT WOULD PROBABLY BE WINNING THE POLLY CROCKET SKILLET THROWING COMPETITION. YES, IT WAS AS AMAZING AS IT SOUNDS AND THE TROPHY WAS AN ACTUAL SKILLET.
- FAVORITE PART OF MY CLASS: THAT FEELING WHEN THE BEAT DROPS, EVERYONE IN CLASS IS FOCUSED, SWEATING AND WORKING AS HARD AS THEY CAN. FEEDING OFF THE MUSIC AND ENERGY WE HAVE CREATED. IT’S A BEAUTIFUL EXPERIENCE.
- ADVICE FOR NEW STUDENTS: DO NOT TAKE YOURSELF TO SERIOUSLY. YES, COMPETITION IS FUN AND GOALS ARE IMPORTANT. BUT IT IS WAY MORE IMPORTANT TO FEEL GOOD WHEN YOU HOP OFF THE BIKE. I ALWAYS WANT RIDERS TO FEEL MORE CONFIDENT AND HAPPIER THAN WHEN THEY STARTED.
Who is Nicole Griffin? Echelon cycling instructor, artist, and global inspiration. Nicole has been an instructor for a decade and loves every part of it. Echelon is her home and showing up to teach people all over the world to improve their health and self-confidence is one of her favorite parts. Learn more about Nicole in this video!