The Modern Standard for Indoor Cycling Are you ready to lead the pack? The Indoor Cycling Society Rhythm Spin Certification is designed for the modern instructor. We don’t just teach you how to pedal; we teach you how to perform. Whether you are a home-gym enthusiast Read More

As the owner of Indoorcycling.ca, I’ve visited and reviewed dozens of spin studios across Canada. I approach every new studio with an open mind, hoping to discover that perfect blend of motivating energy, professional operations, and a true community feel. Unfortunately, my Read More

 Founded by renowned spin instructor, Billy Gaine, Gainez Cycle & Fitness offers a variety of training programs that are designed to push you out of your comfort zone for maximum results. Unlike many spin classes, our focused approach is designed to build grit, Read More

Indoor cycling can be a high-energy, addictive way to torch calories—400 to 600 in a 40 minute class!—but only if you’re doing it right. Maximize your studio time with these etiquette tips from Rachel Buschert Vaziralli, a personal trainer, fitness instructor, and Schwinn Master Read More

The world of rhythm cycling has evolved into a sophisticated blend of art and exercise science, where every pedal stroke is a purposeful movement synchronized with the heartbeat of the music. As the sport moves into 2026, the focus for both instructors and riders is shifting Read More

The Fittwell Centre in Morden, Manitoba, represents a premier destination for holistic health and high-intensity fitness, serving as a vital hub for the community since its establishment. Located at 105-30 Stephen Street, this facility has carved out a reputation not just as a Read More