MARCH 2024 INDOOR CYCLING CHOREOGRAPHY
❓️𝗛𝗢𝗪 𝗧𝗢 𝗘𝗫𝗣𝗟𝗔𝗜𝗡 𝗔 𝗟𝗘𝗔𝗗 𝗟𝗘𝗚 𝗔𝗡𝗗 𝗙𝗜𝗡𝗗𝗜𝗡𝗚 𝗧𝗛𝗘 𝗕𝗘𝗔𝗧 𝗙𝗢𝗥 𝗡𝗘𝗪 𝗥𝗜𝗗𝗘𝗥𝗦❓️ Feel your way into the rhythm!!! Here’s the more technical response: There are 3 rhythms when riding: side to side/hill – even pedal strokes, jog – one leg dogs deeper/emphasizes the beat, waltz – Read More