Health & Fitness Manager Liia from the YMCA in Vancouver, BC Canada, takes us through a few stretches to help you cool down after an Indoor Cycling Class. Read More

TOP 3 SPINNING CLASSES IN TORONTO The best spinning classes in Toronto will make you the toughest thing on two wheels. Though indoor cycling is known for attracting hardcore athletes and fitness buffs, many of the city’s top spin studios will gladly welcome spinners of any Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Hugh Indoor Cycling Sale on Amazon This song will have everyone dancing and moving.  Has such an awesome beat and is full of energy.  Below you can hear all of it. After that you can download it for free Chris Lake Read More

GYM. MOVEMENT ALBERTA is Edmonton’s first boutique cycling (aka spin) studio.  Their studio is stocked with everything you need before, during and after your workout. That means complimentary bike towel service and filtered H2O from the Q Water Bar to help you stay hydrated. And Read More

For our IndoorCycling.ca friends here is a FULL hour FREE On-line Spin Class / Cycling Video w/ Cat Kom from Studio SWEAT onDemand.  Part 1 and Part 2 (if you have not already, please like us on facebook and follow us on twitter. Cheers)  (if you have not already, please like us Read More

We are Toronto’s newest spinning facility offering the most advanced equipment, cutting edge instruction and state of the art sound system. Our spinning instructors ensure that every class combines intense cardio, strength training and challenges that allow you to reach for Read More

Michael & Jean’s story started 8 years ago after we were introduced by our best friends. We instantly connected because we shared the same passion for adventure and sports. Throughout the years, we have travelled around the world, purchased a home in the trendy Yaletown Read More