Studio Sweat on Demand talk about watts and RPMs! Thank you Studio Sweat on Demand Read More

We all heard of the Spinning® bike.  Are they in decline?  The last Instagram post was December 2 2016 and there is only one studio in Vancouver that has the Spinning bikes In 1994, cyclists and entrepreneurs John Baudhuin and Johnny G founded Mad Dogg Athletics, Inc.  to develop Read More

Could possibly have a beneficial effect on headaches According to a Swedish Study an estimated 36 million Americans suffer from migraines a neurological disorder commonly characterized by severe headaches.  Medications can alleviate migraine symptoms, but there is no cure Read More

1) First decide on the drills, THEN find music that works with the drills.  A lot more often people do that in the reverse order.  I think it’s great to have specific songs you want to use, but first write your drills, then figure out where that song best fits.  And I’m not Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  At CycleOps, we realize at the heart of every cyclist is a better cyclist. Not better as defined by speed necessarily, rather by progress, improvement, the setting of goals and reaching them, and by having fun along Read More

Souls Hot Yoga and Spin Studios are located in the heart of Southeast Calgary. Conveniently located in the same building, we offer Yoga, Spin, Bootcamp/HIIT and TRX classes as well as specialized workshops and therapeutic programs. Our facilities offer over 9,500 sq ft including Read More

MARCH 2022 UPDATE.  SADLY. THEY ARE CLOSED PERMANTLY Soul Spin Studio in Calgary is a modern and well-appointed indoor cycling studio dedicated to providing the ultimate spin experience. All classes are choreographed to high-energy music and instructors lead participants through Read More