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🪙 SPIN INSTRUCTOR SATURDAYS🪙 💪This week Anthony, a badass online spin coach teaches us to optimize and maximize our spin class. By adding strength work so we can condition the muscles and tone our bodies. This way we do lower body and upper body 👉 FREE ONLINE SPIN CLASS THIS WEDNESDAY. JUST CONTACT ANTHONY 👇 🏅@anthony_a_d On 𝐭𝐡𝐞 𝐛𝐢𝐤𝐞 𝐰𝐢𝐭𝐡 his new @exbeltfitness ⁣ ⁣ 𝐓𝐡𝐨𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐡𝐚𝐯𝐞 𝐭𝐚𝐤𝐞𝐧 𝐦𝐲 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐰𝐢𝐥𝐥 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐈 𝐋𝐨𝐯𝐞 𝐭𝐨 𝐚𝐝𝐝 𝐞𝐯𝐞𝐧 𝐦𝐨𝐫𝐞 𝐮𝐩𝐩𝐞𝐫-𝐛𝐨𝐝𝐲 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐦𝐲 ‘𝐨𝐧-𝐛𝐢𝐤𝐞’ 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐬𝐨 𝐈 𝐋𝐨𝐯𝐞𝐝 𝐭𝐡𝐢𝐬 𝐜𝐨𝐧𝐜𝐞𝐩𝐭. ⁣ ⁣ 𝐈𝐭 𝐠𝐚𝐯𝐞 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐞𝐱𝐭𝐫𝐚 𝐛𝐮𝐫𝐧 𝐚𝐧𝐝 𝐜𝐨𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐰𝐡𝐞𝐧 𝐮𝐬𝐞𝐝 𝐫𝐢𝐠𝐡𝐭 💪🏾⁣ ⁣ 𝐈’𝐦 𝐝𝐞𝐟𝐨 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥 𝐮𝐩 (𝐛𝐥𝐮𝐞 𝐛𝐚𝐧𝐝𝐬) 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈’𝐦 𝐢𝐧 𝐁𝐞𝐚𝐬𝐭𝐌𝐨𝐝𝐞 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰 ⁣ ⁣ 𝐋𝐞𝐠𝐨𝐨𝐨 🛸🛸⁣ ⁣ ⁣ , ❤️HASHTAG SECTION❤️  #indoorcycling #spinning #spinclass #fitnessmotivation  #soulcycle #cardioworkout #fitnesstips  #spinningclass #cardio #tiemathletics, #aarmy, #spinsociety,  #stagesindoorcycling, #schwinnindoorcycling #spinco, #indoorcyclingtraining, #spininstructor #fitnessworld,  #indoorcyclinginstructor, #spinsociety, #weighlose,  #indoorcyclingStudio, #indoorcyclingclass, #ridecycleclub ,#exbelt #fitness #NewToys #resistance #workout #spinsociety

✔️ SEQUENCE Choreography✔️ ☀️ On this beautiful sunny Friday let's travel to Orangeville California. Let's learn a good sequence from an excellent coach known as @christie_boatsman from the badass Northern California Studio known as @rebelrhythmcycle ☀️ 🪙 Not too difficult and easy to learn 🪙, , ,❤️ DON'T FORGET TO LIKE, FOLLOW, AND SHARE❤️ And check us out on on YouTube Youtube.com/indoorcycling ❤️HASHTAG SECTION❤️  #indoorcycling #spinning #spinclass #fitnessmotivation #justinbieber #soulcycle #cardioworkout #fitnesstips #arianagrande #kyliejenner #spinningclass #cardio #tiemathletics, #aarmy, #spinsociety, #cristiano, #stagesindoorcycling, #schwinnindoorcycling #spinco, #indoorcyclingtraining, #spininstructor #fitnessworld, #leomessi #indoorcyclinginstructor, #spinsociety, #weighlose, #therock, #beyonce #indoorcyclingStudio, #indoorcyclingclass, #ridecycleclub

🎈 TIME TO CELEBRATE🎈 ☀️Today let's travel to Australia and and check out the studio everyone talks about in the land down under. 👉 @jam_mvmt 💙Message from the Master Instructor Alicia👇 💛JAM fam.... you guys are amazing. How incredible has this week been ! Our RevelWell x THE JAM MVMT residency has kicked off and we’re so excited to see Eve back up there sharing her magic with you all. THE VIBE IS REAL ! Don’t forget to book in, in advance.... loads more exciting details to share STAY TUNED @livbarth @naa_iled.it . ❤️ DON'T FORGET TO LIKE, FOLLOW, AND SHARE❤️ And check us out on on YouTube Youtube.com/indoorcycling .. ❤️HASHTAG SECTION❤️  #indoorcycling #spinning #spinclass #fitnessmotivation #justinbieber #soulcycle #cardioworkout #fitnesstips #arianagrande #kyliejenner #spinningclass #cardio #tiemathletics, #aarmy, #spinsociety, #cristiano, #stagesindoorcycling, #schwinnindoorcycling #spinco, #indoorcyclingtraining, #spininstructor #fitnessworld, #leomessi #indoorcyclinginstructor, #spinsociety, #weighlose, #therock, #beyonce #indoorcyclingStudio, #indoorcyclingclass, #ridecycleclub - Monday 6:45pm @mghbert brings you A NIGHT OF MUSICALS - and the buzz around the studio for this class has been electric. There are a few bikes remaining so jump on it and get ready to sing and be bedazzled ALL THAT JAZZ style ❤️ Don’t forget to also come visit @matthanham at 5:30pm and @rhiannnonjade has you covered all Tuesday 7am and 6pm. (How incredible are these guys !!!) Rest up, stay warm, the ice in the air is certainly real today ! BIG LOVE fam x Alicia ❤️

🪙 we are so fortunate to present a badass SoulCycle Rockstar known as Peter Bruner @peterbryner 🪙 👉Catch Peter at SoulCycle San Jose — This is Peter with his old and new friends, this is just the beginning. Love you. Mean it. 🖤 ❤️HASHTAG SECTION❤️ #soulcycle #soulcyclesanjose #group36 #soulbayarea #soulstyle #soulretail #soulfam #soulcycleinstructor #bayarea #sanjose #santanarow @santanarow Tribal (Extended Mix) - Sander Van Doorn & Gregor Salto #indoorcyclingtraining, #spininstructor #fitnessworld, #leomessi #indoorcyclinginstructor, #spinsociety, #weighlose, #therock, #beyonce #indoorcyclingStudio, #indoorcyclingclass, #ridecycleclub

🇲🇽Our last post featured a studio in the Mexican state of Guanajuato.  We then discovered another badass studio very close in the Mexican state of Guanajuato. @rollin.studio __ 💛 As you can see the whole team put together a little video for you to enjoy💙 CANT LET YOU GO. Ellas son nuestras coaches de ROLLIN STUDIO, ven y forma parte de nosotros ¡Te esperamos! @aleperezrivas @angelicagmzb @lulymontibeller @reginarazo26 @anahg___ @renatachavezm @ilsemo @mouton_mx @indoorcycling.mx @indoorcyclingcommunitymx .❤️ DON'T FORGET TO LIKE, FOLLOW, AND SHARE❤️ And check us out on on YouTube Youtube.com/indoorcycling ❤️HASHTAG SECTION❤️  #indoorcycling #spinning #spinclass #fitnessmotivation #justinbieber #soulcycle #cardioworkout #fitnesstips #arianagrande #kyliejenner #spinningclass #cardio #tiemathletics, #aarmy, #spinsociety, #cristiano, #stagesindoorcycling, #schwinnindoorcycling #spinco, #indoorcyclingtraining, #spininstructor #fitnessworld, #leomessi #indoorcyclinginstructor, #spinsociety, #weighlose, #therock, #beyonce #indoorcyclingStudio, #indoorcyclingclass, #ridecycleclub