Indoor Cycling Studios

“As an Amazon Influencer, I earn from qualifying purchases.”  Below are special Indoor Cycling DVD discounts for IndoorCycling.ca visitors. “As an Amazon Influencer, I earn from qualifying purchases.”  Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  TO CHANGE SIZE OF VIDEO CLICK HERE A 60 minute video for an indoor cycling workout or turbo training session. This is a high cadence workout designed to improve your leg speed and pedaling technique. For a good Read More

Enjoy a great Indoor Cycling Workout This 60 minute indoor cycling will boost your strength, endurance, and power. Build your strength, power and endurance with this 60 minute indoor cycling workout. Ideal for a spin bike, turbo trainer or other indoor bike, this workout targets Read More

Heart rate and power are two terms that get used often in triathlon training. At World Tour Indoor Cycling studio in Burlington, Ontario, triathletes and cyclists are given personalized programs to ensure they can use their heart rate and power numbers to train as efficiently as Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Montreal’s first full Body workout on a bike. CADENCE cycle is Montreal’s first Indoor Cycling Studio to offer a full body workout on a bike. CADENCE focuses on music and choreography matched with instructors Read More

Jake Maulin founded TriJake Fitness in 2012. His aim was to help people get in shape, feel great, and maybe lose a few extra pounds. TriJake Fitness has since grown into a first-class fitness and wellness organization within the Boston and Metrowest areas.  Three awesome Indoor Read More

Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research – Video Blog #1 from Cycling Fusion Coach Gino (Gene Nacey) launches an ambitious Read More

October 2023 FREE INDOOR CYCLING WORKOUT is 35 minute fun workout. Lose Yourself is one of my all-time fave songs to climb to in spinning. (side note: beware of the f-bombs!) It’s strong, it’s progressive, I love it. & I thought it was an appropriate title since Read More

Health & Fitness Manager Liia from the YMCA in Vancouver, BC Canada, takes us through a few stretches to help you cool down after an Indoor Cycling Class. Read More