Indoor Cycling Instructors

Indoor Cycling Society is proud to award Fer Orci, the 2020 Indoor Cycling Instructor of the year. We asked Fer Orci a few questions: Indoor Cycling Society:  Tell us a little about yourself? Who is Fer Orci? She’s an Industrial engineer that found her passón as an indoor cycling Read More

Rhythm Riding and Safety for Riders AND Instructors Rhythm riding: it’s fun, it’s challenging, and it seems to be the most popular trend in the Indoor Cycling world at the moment.  I’m going to dive into the subject of rhythm riding and tips for navigating it as a rider and as an Read More

Lauren Kaplan is originally from New Jersey.  She met her husband in NYC where they lived together. My background Is in healthcare and I worked as a child life specialist in a paediatric hospital (Montefiore Children’s) in the Bronx before moving to Montreal.  I worked at Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

NICOLE GRIFFIN FITNESS CERTIFICATIONS: MAD DOGG INDOOR CYCLING, AFAA GROUP FITNESS, AMERICAN RED CROSS CPR I FOUND FITNESS : MY GREATEST ACHIEVEMENT WOULD PROBABLY BE WINNING THE POLLY CROCKET SKILLET THROWING COMPETITION. YES, IT WAS AS AMAZING AS IT SOUNDS AND THE TROPHY WAS AN Read More

Our favorite Indoor Cycling studio in Chilliwack is called Fit for Change Studio. Fit For Change was founded in 2011 with all programs designed and instructed by Holly. Holly is passionate about health and fitness with 25 years of experience training and competing in the Fitness Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

Colin wants you to realize that you can do whatever you set your mind to. He is living proof! as someone who used to be extremely obese, he made the decision to change his life. Life is all about balance—and cheese fries, funny movies, and cycling are perfect examples of that! Read More

Since 1996 Stacey Griffith has been delivering sold out indoor cycling classes to the masses in both LA and NY. Stacey’s class is packed full of motivation and athletic prowess. As a Senior Master Instructor, Stacey navigates you from the floor and coach you as a Read More

Every once in a while a craze takes hold and bundles of jobs are created as a result. One such fad over the last few decades has been indoor cycling, better known by its trademarked name Spinning. The fitness regimen was invented in 1989 in Santa Monica, Calif., by a South Read More

We are proud to announce that Cat Kom is 2016  Indoor Cycling Instructor of the year. Cat Kom is not an action figure, but she is a super hero to her team at Studio SWEAT in San Diego, CA, as well as thousands of Studio SWEAT onDemand customers that take virtual Indoor Cycling Read More

How did you become an indoor cycling instructor?:  I was a rider at SoulCycle for about a year, and fell in love with it. It was a place that made me so happy, and I dreamed of being able to make it a career. I eventually worked up the courage to audition, and the rest is Read More

Pauline Yu- Vancouver Dailey Method instructor and Guest Experience Manager. The Dailey Method reinvigorated Pauline’s life from the very first class she experienced in 2011. She was amazed by the profound effects of honing the connection between mind and body through a Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

Souls Hot Yoga and Spin Studios are located in the heart of Southeast Calgary. Conveniently located in the same building, we offer Yoga, Spin, Bootcamp/HIIT and TRX classes as well as specialized workshops and therapeutic programs. Our facilities offer over 9,500 sq ft including Read More

GoodLife Kids Foundation hosts one of Canada’s largest one-day fitness fundraisers On Saturday, March 7, thousands of Canadians will participate in Spin4Kids Plus – one of Canada’s largest one-day indoor fitness fundraisers – in support of GoodLife Kids Foundation to Read More

IndoorCycling.ca awards Lauren Kilian Indoor Cycling Instructor of the year (2014) We’ve attended several indoor cycling classes all over North America for over 20 years.  We’re also Certified Indoor Cycling Instructors and Certified Personal Trainers.  However when Read More

About Becky: “Becky Rockey came to DC from Penn State, where, as a freshman, she started the University’s multi-semester Instructor Training Program. Teaching classes of up to 200 people, classes like yoga, interval/circuit training, kickboxing, and indoor cycling, she Read More

GINA GRAIN- CANADIAN OLYMPIAN (TRACK CYCLING) “In Grade 10 I tore the ligaments in my knees downhill skiing and playing basketball- both knees within 2 weeks of each other. I was completely lost in what I was going to do to keep fit. My main sports of soccer, basketball and Read More

Brigitte Brigitte is a passionate person who wears many hats. PhD in molecular biology, she has a passion for teaching velo-cardio, aerobics and step, for more than 15 years. His love of music and sport is contagious. It brings to its immense Spin Energy dynamism and good music. Read More

Krista Popowych, B.HK., is an international presenter on group fitness, personal training and management in Vancouver, B.C., Canada, and the 2003 Can-Fit-Pro Canadian Presenter of the Year award recipient. Krista is the host of 2007 season of the Caribbean Workout – the Read More

Sandy Large Toronto, Ontario Sandy is the owner of Smart cycle, a company that coaches both athletes and instructors to reach their highest potential Sandy’s professional highlights include: Master Trainer with Schwinn Indoor Cycling Creator of Indoor Cycling CDs that feature Read More

This month we want to inquire about:  Who is James Gekko Toronto ? Please read below is bio and you might FAINT: James is a tri-athlete competitor and a group fitness management specialist with well over 10 years of experience in both land and water programs. James has traveled Read More

Jonathan Farber with Bspoke athletics is equipped with the most advanced indoor cycles available. Our bikes closely emulate the outdoor cycling experience. They are highly adjustable for fit and comfort and they are easy, safe and fun to use. Training with power requires bikes Read More

  If you are in the Kitsilano area and are looking for a good Kitsilano Indoor Spinning studio I recommend trying the classes at the Steve Nash Fitness Clubs. The classes are free with membership. They do have the high-quality Keiser Bikes which I am sure you will like. Here Read More

Jen Fawcette (aka RocketGirl) Favorite Class: Hills – long, short, steep, or winding! CYKL Music: Mix of Indie, new electronic, classic house, and a little top 40. Inspiration from music blogs like Asianmandan.  Athletic Goals: To race my bike against Kim Donnelly, and win. Read More

Kim Donnelly (aka Boss Lady) Passion: Cycling! I’m a roadie through and thru’n thru. CYKL Music: A mixed bag, but mostly Rock (Indie, Alternative, Classic) Goals this year: To compete in more OCA cup races and to crash less!! What did you want to be when you grew up? Read More

2018 UPDATE !! Unfortunately we no longer endorse this instructor. We do not recommend. And she is no longer at One Cycle 🙁 Instructor Feature: Natasha Marshall Bean (@bean_tash) Whether you’ve made it to her class yet or not, this amazing lady has had a huge hand in Read More

Hello. My name is Johnny Zakharia and I am from Vancouver. I am the founder of IndoorCycling.ca which is a community for cyclists and fitness enthusiasts. We hope to grow and expand and become a magazine in 2018.             Read More

Spinning. This conjures the image of a dozen or more people sweating on stationary bikes inside a health club pedaling manically to the thud of fast-paced dance music and the sound of an instructor instructing them to “sprint-recover-stand-sit”. This fitness concept has taken the Read More