Indoor Cycling News

Yes folks.  Soulcycle finally got into the “At Home” bike.   The bike at home phenomena has taken off.   As of November 2020 there is at least 10 bikes to choose from.  All varying from price to features to bells and whistles.  Some are obscenely expensive which the Read More

Rhythm Riding and Safety for Riders AND Instructors Rhythm riding: it’s fun, it’s challenging, and it seems to be the most popular trend in the Indoor Cycling world at the moment.  I’m going to dive into the subject of rhythm riding and tips for navigating it as a rider and as an Read More

Indoor Cycling Magazine would be considered crazy if 100% of our reviews were positive. Our readers and fans want us to be professional and balanced and do not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we are leaders in Instagram for Indoor Read More

En RIVAL creemos que para obtener resultados, la activación física debe ser divertida. Así, con la combinación perfecta entre spin y baile lograrás tus objetivos!! En Rival Studio creemos que para obtener resultados, la activación física debe ser divertida. Así, la combinación Read More

Lauren Kaplan is originally from New Jersey.  She met her husband in NYC where they lived together. My background Is in healthcare and I worked as a child life specialist in a paediatric hospital (Montefiore Children’s) in the Bronx before moving to Montreal.  I worked at Read More

Stationary cyclists in Los Angeles, California and from around the U.S. took to their bikes on Sunday, September 13 to pedal for a cancer cure at first-ever, virtual Tour de Pier, one of the most unique fundraisers in the country. The award-winning, outdoor fitness charity event Read More

After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Echelon”.  I should have said no when, Lou Lentine called me Read More

Indoor Cycling  Certification Course  CONTACT Three beautiful days in Mexico  you will learn to teach 45 mins class in any bike. You will learn how each movement and exercise is Correct named and how to use the Correct Protocol for 45 mins ride. You will also learn to use small Read More

NICOLE GRIFFIN FITNESS CERTIFICATIONS: MAD DOGG INDOOR CYCLING, AFAA GROUP FITNESS, AMERICAN RED CROSS CPR I FOUND FITNESS : MY GREATEST ACHIEVEMENT WOULD PROBABLY BE WINNING THE POLLY CROCKET SKILLET THROWING COMPETITION. YES, IT WAS AS AMAZING AS IT SOUNDS AND THE TROPHY WAS AN Read More

3 Indoor Bike Workouts – Awesome Cycling Challenges for Exercise Bikes Stationary bikes are a great piece of equipment for people of all fitness levels and experience. They’re a popular choice for those wanting a solid cardio workout and are often utilized by beginners and Read More

Both Spinning (indoor cycling) and running on a treadmill have their advantages, and both go a long way toward improving your cardiovascular health. Many people swear by one or the other. However, depending on your goals, the two exercise are definitely very different and one Read More

Our favorite Indoor Cycling studio in Chilliwack is called Fit for Change Studio. Fit For Change was founded in 2011 with all programs designed and instructed by Holly. Holly is passionate about health and fitness with 25 years of experience training and competing in the Fitness Read More

After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Echelon”.  I should have said no when, Lou Lentine called me Read More

When the weather turns sour many bicyclists retire their machines to wait for the next season. For those cyclists who want to continue riding in the off-season, an indoor bike trainer is a solid option to stay in shape. In general, bike trainers are very safe to use on bicycles, Read More

FREE 30 MINUTE INTERMEDIATE INDOOR CYCLING WORKOUT  Meet Gabriella Guevara Everybody calls me Gaby, or Gab. I grew up in South Texas. I went to college in San Antonio and I have a bachelors of science in biology. I married the love of my life in 2011 and we have 2 beautiful Read More

Troop Indoor Cycling Queretaro, Mexico Troop is a famous boutique Spin studio who believe that exercising can be fun. We get on the bike, we pedal, we climb, we dance, we train, we set an intention and we break all barriers. Troop not only changes bodies, it changes lives through Read More

Here is the youtube link: https://youtu.be/P-iVRo05j_k  Hello Spin Friends! Today’s indoor cycling workout is another high intensity interval training session on the bike and this may just be the toughest spin class yet! Here is the complete 30 minute DIRTY 30’s HIIT Read More

Located in Miami, Florida.  RedBike Studio is born, bred, and inspired by Miami. We have taken the culture, sounds, flavours, and magic of Miami and have incorporated it in everything we do: from weekly all-Latin RumbaRides to the synchronized club lights and bass-pumping beats Read More

CHARLOTTESVILLE, Va. (CBS19 NEWS) — Purvelo and Zoom Cycle may be competitors in the Charlottesville fitness scene, but they are working together to make sure they are reopening in a safe way. “We can make sure that we did not open up for the sake of being first to Read More

‘Newport, Rhode Island’s very own indoor cycling studio. Located right downtown and neighbours to the beach. Get ready to RIDE THE WAVE!. They are famous for their “WAVE” Ride which is their signature 45 minute indoor cycling cardio class! This cycling Read More

Proper bike setup matters! For brand new riders that hop on the bike, begin pedaling, and start feeling discomfort in knees, ankles or back, incorrect bike setup is the likely culprit. The right bike setup ensures a more comfortable ride and greatly reduces the risk of injury. Read More

After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Echelon”.  I should have said no when, Lou Lentine called me Read More

It’s been four years since indoor-cycling studio SoulCycle popped up with Target, and it seems a permanent Twin Cities location has been fitness gossip since then. But the wait is over—and the Big Apple-based brand is finally riding into the Minneapple. Minnesota is about Read More

More are now experiencing the world of “immersive” indoor cycling, which is a growing, experiential-based workout trend that’s adding visual elements to spinning like never before. At the core of Les Mills’ approach to immersive fitness with The Trip is the feeling th Read More

BurnCycle is a community-centric hub founded on the ripple effect. We believe in the profound impact of the ripple effect and positive energy. Because if we can help you change your day, maybe you could change your week, which would change your month, and that could change your Read More

At High Ride Cycle located in Denver, Colorado, the entire body is along for the 45-minute ride. The boutique fitness studio also incorporates the great outdoors into its workouts, making it much more than your average spin class. Lets begin with their awesome team of Read More

Indoor Cycling Society has the highest standards when it comes to fitness nutrition. The science and research has taught us that we can optimize our performance when the cyclist digests high quality substrates.  Versus low-quality high sugar, no amino acids product. Which is why Read More

Flywheel Sports, the leading boutique fitness brand that pioneered putting technology on an indoor cycling bike and has been providing results-driven classes across the US, recently announced an extensive brand refresh and remodeling of its two Seattle-area locations in South Read More

Indoor cycling can be a fantastic way to sweat: You get to zone out in a dark room and move to the beat of (hopefully awesome) music. Plus, studies show cycling can burn a ton of calories, increase cardio endurance, and decrease body fat—while strengthening your entire lower body Read More

We’ve all been there: You step into your first indoor cycling class, and you’re instantly intimidated. Dim lights, loud music, and a whole slew of pedaling people who all seem to know exactly what to do. Even though you should never be scared to ask a question (and hey, the Read More

After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Echelon”.  I should have said no when, Lou Lentine called me Read More

If you can get over potentially uncomfortable seats and sometimes obnoxious instructors, indoor cycling can be a great – and fun – cardio option. Almost a year ago now, I became a cycling instructor, and now there’s no going back. Choreographing classes takes time and can be Read More

We got to meet Hannah Rose Pratt online when she was featured at the studio where she teaches at — Wheel House in Winnipeg Manitoba. Wheelhouse Cycle Club happens to be very active online through their social media channels such as Instagram.  Wheel House has featured Read More

  Let us begin with explosive news.  In December SoulCycle CEO Melanie Whelan resigned! SoulCycle’s chief executive Melanie Whelan abruptly stepped down last December after a rocky summer for the boutique fitness company, reports said. Whelan, 42, will be replaced in the Read More

Barres & Wheels is a boutique fitness studio located near Ottawa, Ontario. They offer a range of fantastic classes like candle-lit yoga, Pilates, barre and  of course spin classes. Dance, yoga, running, pilates – Marie Boivin, the owner of Barres and Wheels, has always been Read More

New research builds on the brain-boosting benefits of exercise. Adults with early-stage Parkinson’s disease who performed 45-minute indoor cycling sessions three days a week for six months improved their symptoms similar to what could be achieved with medication, according to a Read More

It was during a break away from the fast-paced lifestyle that she discovered something new. After giving birth to her son, now 18 months old, Mack-Orr and a group of friends learned about the chance to open a CycleBar in Spartanburg. The California-based franchise founded in 2004 Read More

Here is a 100%  free fitness music download. Compliments of Indoor Cycling Magazine. Just Visit Then click on MORE.  After that click on DOWNLOAD You can also click on this link below.  Copy the link and paste in your browser.   Read More

WPG Cycle spin studio moves to the beat Boutique spin studio in Winnipeg, Manitoba puts music and energy first. Typical workouts don’t happen beneath a disco ball and glowing LED lights. But WPG Cycle isn’t your typical workout. Christy Weiss and Jamie Murray are the brains Read More

Indoor Cycling Society would be considered crazy if 100% of their reviews were positive. The majority of our readers and fans want us to be professional and balanced and do not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we are leaders in Read More

After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Echelon”.  I should have said no when, Lou Lentine called me Read More

For September we have a huge surprise for you For September we rented a private jet and we’re all flying to Moscow, Russia. Let’s join Rhonda at the world-famous @zaryad.studio⁣  (INSTAGRAM) Zaryad Studio’s website is https://zaryad.studio ⁣ Rhonda is known as Read More

Here is a 100% 46 minute Fitness music download.  Compliments of Indoor Cycling Magazine Visit Then click on MORE.  After that click on DOWNLOAD Read More

  When news broke this week that the billionaire who owns the parent company of luxury gym Equinox and fitness company SoulCycle was hosting a fundraiser for President Trump, the fitness community — and more specifically, the LGBTQ community — did not take to it kindly. Read More

If you’re familiar with indoor cycling, then you know that these classes are a mash-up of killer cardio and blaring beats. And while we’ve seen other fitness fads come and go, sweating it out on a bike has stuck around — and is only getting better. Honestly, there’s a lot to Read More

WHEELHOUSE CYCLE CLUB The Wheelhouse Cycle Club ride is a workout experience that challenges athletes and beginners alike. We ride the beat, we ride together, and we do it harder than anyone else. You’ll have 40 other people beside you riding to the beat of the music beside Read More

Before we begin. We have to remind you of the notorious organization called Canfitpro. Canfitpro were caught advertising to young people that they can make them a professional personal trainer in 3 months. If you pay them several hundreds of dollars of course. Secondly. Canfitpro Read More

After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Echelon”.  I should have said no when, Lou Lentine called me Read More

Since it is summer for most of us, and thousands of instructors all over the country offer outdoor classes, the need for a good sound system that lasts for hours and sounds great is a top priority.  We also kept hearing from instructors that the new JBL Boombox is the talk of the Read More

It is almost 2020.  However ever since 2014 when we tried to reach out to  Mark Kocaba who represents Keiser Canada, Mark was at first excited to partner up with Indoor Cycling Magazine (which is the number one source for indoor cycling culture, and own @indoorcycling on twitter, Read More