Indoor Cycling News

  From Franchise Chatter Detailed Estimates of CycleBar Franchise Costs Based on Item 7 (Estimated Initial Investment) of CycleBar’s 2017 Franchise Disclosure Document 1.  Franchise Fee:  $30,000 to $49,500 The standard Franchise Fee for opening a single unit is $49,500. The Read More

Colin wants you to realize that you can do whatever you set your mind to. He is living proof! as someone who used to be extremely obese, he made the decision to change his life. Life is all about balance—and cheese fries, funny movies, and cycling are perfect examples of that! Read More

More and more indoor cycling instructors come to class equipped with goniometers. But are they really helpful? Are instructors using them correctly? Many instructors do not know how to use them, and they are not as helpful as you think. A goniometer is an instrument used to Read More

  Why Indoor Cycling Course? Indoor Cycling courses are Nationally Recognized Indoor Cycling Courses are recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase Indoor Cycling Read More

Indoor Cycling Magazine cares about the consumer and does not believe that the public wants us to be fanboys and a cheerleader for every Indoor Cycling product.  Which is why we had to write a negative review for the Peloton Indoor Cycles. To begin with.  We will start with a Read More

A column in the Washington Post this week argues that American spin classes are filled with too many white and thin participants. After a few committed months of hot yoga at a studio in New York, Christina Rice had found her niche. So when the studio announced that it was Read More

Indoor Cycling Magazine was founded by real humans who are also consumers that value quality and customer service.  Which is why so many people follow us and respect us.  For example if we worshiped one brand and acted like lap-dogs that would be an insult to our integrity and to Read More

Harlem Cycle: The 1st and Only Boutique Indoor Cycling Studio in Harlem Harlem, the cultural hub of Uptown Manhattan, is home to a long and rich history of artists, educators, athletes, and entertainers. From Duke Ellington and Billie Holiday to Thurgood Marshall, Maya Angelou, Read More

Even exercise fanatics sometimes rush out of spin class right after the last song but before the final stretch. While this is considered a major indoor cycling mistake, it’s easy enough to zip through the most vital stretches on your own, says Bree Branker, indoor cycling Read More

Today let’s travel to Florida and visit Ride Element in Oakland Park, Florida. At Ride Element they set out to create an all inclusive, vibrant and supportive community – a sanctuary where people can sweat, smile, connect, inspire and find their element. Having two Read More

Since know that the the Indoor Cycling and Fitness community practice good nutrition and diet today we decided to give a shout out for the leaders in good nutrition.  The Garden of Life brand is truly committed to health which goes beyond offering some of the most effective Read More

After a raise of 2 million euros, Let’s Ride gives a new pedal stroke and announces the acquisition of Dynamo Cycling. The goal? Become the European leader in indoor cycling, this sport that nothing stops in its wake in recent months. Created in 2015, Let’ Read More

  Why Indoor Cycling Course? Indoor Cycling courses are Nationally Recognized Indoor Cycling Courses are recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase Indoor Cycling Read More

Talk about a spin cycle for your health: The average indoor cycling class may burn between 400 to 600 calories per session, and indoor cycling in general may lead to weight loss and improved cardiovascular fitness , as well as more muscle definition. That said, these sweat Read More

Here is a 100% 46 minute Fitness music download.  Compliments of Indoor Cycling Magazine Visit Then click on MORE.  After that click on DOWNLOAD Read More

Keiser M3i INDOOR CYCLE M3i Indoor Cycle – one of the newest model. The M3i comes equipped with our new Fore and Aft Adjustable Handlebars, Backlit M Series Display, and a factory calibrated resistance system   Sophisticated indoor training cycle with eddy current resistance Read More

The indoor cycling experts at Peloton think the best way to get your sweat on is at home. Corey Christenson, the Peloton store lead at “Mall of America” says, “You can wake up at 5 a.m., roll out of bed, have your workout done by 6 a.m. and then get ready for work Read More

For February 2018, Indoor Cycling Magazine presents a review and comparison between two top contenders.  Here is a short but very comprehensive video that compares the Schwinn AC Performance bike with the Peloton bike.  We are happy to hear that many experts share our views which Read More

Indoor Cycling Magazine is proud to aware Oranj Fitness in Kelowna as the number one Indoor Cycling studio If you are looking for a good Indoor Cycling Kelowna studio then Oranj Fitness is conveniently situated downtown on Lawrence Ave. They offer a wide selection of fitness, Read More

Since 1996 Stacey Griffith has been delivering sold out indoor cycling classes to the masses in both LA and NY. Stacey’s class is packed full of motivation and athletic prowess. As a Senior Master Instructor, Stacey navigates you from the floor and coach you as a Read More

Every once in a while a craze takes hold and bundles of jobs are created as a result. One such fad over the last few decades has been indoor cycling, better known by its trademarked name Spinning. The fitness regimen was invented in 1989 in Santa Monica, Calif., by a South Read More

The suit describes SoulCycle’s business practices as a “relentless effort to maximize its profits” at the expense of customers and points to the $25 million SoulCycle earned in expired certificates off of the $93 million in certificates it sold i Read More

A deadly condition more commonly seen among CrossFit participants, rhabdo is now being diagnosed in spinning participants, too. If you’ve ever taken a spin class, you know it’s no joke. Riding on a stationary bike for 45 minutes or so seems like no biggie, but in reality it’s Read More

A huge part of any indoor cycling class you take is the relationship you develop with the instructor. Whether you love their music, dig their vibe, or have a serious crush on them, getting yourself to their early morning class is just a little bit easier. Behind the scenes, Read More

  Why Indoor Cycling Course? Indoor Cycling courses are Nationally Recognized Indoor Cycling Courses are recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase Indoor Cycling Read More

To show our appreciation for making Indoor Cycling Magazine number one. We are pleased to announce that we made available over one hour of awesome fitness music that you can use for Spinning or any fitness workout.  And this is a 100% free DOWNLOAD for your device, computer or Read More

Indoor Cycling Magazine reviews the “SPIN ROOM” which is Chilliwack’s first and ONLY Premiere Boutique indoor cycling studio.   Known for its dim lighting, the music starts, the beat… oh the beat… and it begins.  Chilliwack, BC is now on the map for the Indoor Cycling Read More

  Why Indoor Cycling Course? Indoor Cycling courses are Nationally Recognized Indoor Cycling Courses are recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase Indoor Cycling Read More

Indoor Cycling Magazine was born not to be a cheerleader for 100% of the Spinning studios–but rather to support Indoor Cycling members who have values, standards, and morals. There are thousands and thousands of Indoor Cycling members, (and even other fitness communities) Read More

Every since the founder of Indoor Cycling Magazine got threatened by Stephanie Delis, a SoulCycle manager in Vancouver, BC, we started to see the connection between the skull & crossbones which is a SoulCycle symbol. Let us start by sharing with you a quote from Vanity Fair Read More

Indoor Cycling Magazine receives requests for Indoor Cycling Clothing recommendations.  Since there is not technically “Indoor Cycling apparel” we just recommend that they consider Yoga Active Wear, which we see many using in Indoor Cycling classes.  For example a Read More

  Why Indoor Cycling Course? Indoor Cycling courses are Nationally Recognized Indoor Cycling Courses are recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase Indoor Cycling Read More

For the August Issue of Indoor Cycling Magazine we wanted to share Studio Sweat on Demand’s excellent article which deals with any concerns regarding adverse effects of Indoor Cycling. Numerous factors contribute to rhabdomyolysis, commonly defined as the rapid destruction Read More

Ever since we heard the heavy-handed action when a  soul cycle studio banned a top fitness leader because they were afraid of losing customers, many of us stopped visiting SoulCycle. Well. Soulcycle did again.  Within hours  of  Soul Cycle Magazine broke the story that their Read More

  Why Indoor Cycling Course? Indoor Cycling courses are Nationally Recognized Indoor Cycling Courses are recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase Indoor Cycling Read More

Ever since we heard the heavy-handed action when a  soul cycle studio banned a top fitness leader because they were afraid of losing customers, many of us stopped visiting SoulCycle. Well. Soulcycle did again.  Within hours  of  Soul Cycle Magazine broke the story that their Read More

For those living in the West End in Vancouver it is very refreshing to enjoy Indoor Cycling Classes on high-end bikes, lead by certified trainers, and not have to pay SOULCYCLE RATES from 20 to 35 dollars a class but only 5 bucks a class!! We personally attended the West End Read More

Oak Bay Fitness Center Indoor Cycling classes combine basic cycling movements and cardio drills by varying speed and resistance levels on the Keiser M3 Indoor cycle. Instructors will use coaching to simulate sprinting, hill climbs, intervals and races for a non-impact, Read More

Indoor Cycling (The Best Indoor Cycling Music in the Mix) – Various Artists Read More

Peloton Cycling located in Calgary, Alberta, is a health facility catering to cyclists and exercise enthusiasts who choose to workout in a social and friendly environment, yet want to be challenged to reach their mental and physical potential. The culture is based on mutual Read More

Kinetic Indoor Cycling has the brand new and fully-equipped with top of the line Schwinn® Bikes and MPower Echelon Consoles. Paired with a powerful Performance Tracking Platform Technology (Performance IQ), members can stay motivated while their power, cadence and total energy Read More

SpinHouse Studio is truly a fitness experience like no other. Their ambient spin studio is illuminated with electrifying lights, state-of-the-art bikes and an atmosphere that makes burning calories, building muscle and connecting with friends feel like a party on a bike. They Read More

OUR THOUGHTS about: Stages Cycling has designed the 2017 SoulCycle bike. AUGUST 2017 UPDATE: We found out that the Vancouver Soulcycle chose the cheaper bikes WITHOUT the computer, the Soulcycle Manager called from an anonymous number and threatened us.   I know. Crazy and Read More

We never thought it would take until the year 2017 for some brand to design a shoe for Indoor Cycling, but it finally happened. However. We find them to be just a gimmick and a waste of money.  When was the last time someone told you that their cycling shoes are not doing the job Read More

Ever since we heard the heavy-handed action when soulcycle studio banned a top fitness leader because they were afraid of losing customers, many of us stopped visiting SoulCycle.  Same thing happened in Vancouver.  Stephanie Delisi, the Soul Cycle Manager engaged in a shameless Read More

A new study (April 27 2017)  finds if you Indoor Cycle or bike or walk to work, you might live longer. This study comes from the University of Glasgow in the United Kingdom where researchers assessed data of over 264,000 people with an average age of 53. Over the 5-year study Read More

LIMITED EDITION INDOOR CYCLING TANKS, ONLY AVAILABLE FOR THE MONTH OF MAY.  PREMIUM QUALITY MADE FOR WORKING OUT.  FREE DELIVERY TO USA, CANADA FOR ONLY 25 USA !!!!.   Read More

SoulCycle, with its amazing playlist, signature yellow wheel emblem, and soulful vibes opened its first Canadian location in Toronto on King Street West. The  Indoor Cycling studio is known for its fervent cult-like following in cities like New York and Los Angeles, where a Read More

Tru Ride Cycle is Edmonton’s first boutique cycling (aka spin) studio.  Their studio is stocked with everything you need before, during and after your workout. That means complimentary bike towel service and filtered H2O from the Q Water Bar to help you stay hydrated. And while Read More

New research published in the Journal of Fitness Research shows that high-intensity interval cycling may be an effective, low-impact alternative to traditional high-intensity interval training (HIIT), with comparable benefits. The study also showed that high-intensity interval Read More