Pedaling Through Change: The Evolving Landscape of Indoor Cycling in 2025

The indoor cycling industry has experienced significant transformations over the past year. From technological advancements to shifts in instructor dynamics, let’s delve into the key trends and events shaping the world of spin classes and studios.

1. Market Momentum: Indoor Cycling’s Growth Trajectory

The global indoor cycling market is on an upward trajectory. In 2024, the market size reached approximately USD 1.6 billion and is projected to grow at a compound annual growth rate (CAGR) of 10.20% through 2031. This growth is fueled by increasing health consciousness, technological integrations, and the rising popularity of boutique fitness studios.Cognitive Market Research

2. Technological Innovations Enhancing the Ride

Modern spin studios are embracing technology to elevate the cycling experience:

Immersive Visuals: Studios like Spinergy in Sherman Oaks, California, have introduced cinematic visuals using 300-square-foot projection screens, creating an engaging environment for riders.
Music Integration: Partnerships between fitness centers and music-oriented platforms, such as Crunch Fitness’s collaboration with Struct Club, are enhancing rhythm-based cycling classes, making workouts more dynamic and synchronized with music beats.

3. The Rise of Rhythm Cycling

Rhythm cycling, where movements are choreographed to music beats, continues to gain popularity:

Instructor Spotlight: Erin W., with nearly a decade of experience in rhythm-based cycling, has joined Rhythm Rev, bringing her expertise to a broader audience.
Class Experience: Instructors like Lisa Tankanow emphasize creating a fun and comfortable environment, where music plays a central role, allowing riders to escape reality and immerse themselves in the rhythm.

4. Instructor Dynamics: Departures and New Faces

The instructor landscape has seen notable changes:

Peloton Departures: Several high-profile instructors, including Kendall Toole and Kristin McGee, have left Peloton, citing reasons ranging from contract negotiations to personal pursuits.
Emerging Talent: Stephanie Brewster Torres, known as “Coco,” was named the 2024 Instructor of the Year, recognized for her contributions at Central Cycling in St. Petersburg, Florida.

5. Studio Openings and Closures

The industry has witnessed both expansions and closures:

New Ventures: Souljah Wellness, founded by registered nurse Theresa McDermott, opened in downtown Rockford, aiming to offer a holistic approach to fitness and mental well-being
Closures: Rhythm Ride announced its closure by the end of October 2024, reflecting the challenges some studios face in the evolving fitness landscape.

6. Emphasis on Instructor Education and Safety

There’s a growing focus on enhancing instructor training:

Professional Development: Organizations like the Indoor Cycling Association advocate for continuous learning, emphasizing the importance of understanding physiology and effective coaching techniques.
Safety Concerns: Industry leaders, such as Melissa Power of MPowered and Cadence, highlight the risks of prioritizing performance over safety, especially with trends like double-time pedaling, urging a return to fundamentals.

7. Community and Mental Health Benefits

Beyond physical fitness, indoor cycling offers mental health advantages:

Emotional Well-being: Regular participation in spin classes has been linked to improved mood, stress reduction, and a sense of community, providing riders with both physical and psychological benefits.

Conclusion

The indoor cycling industry in 2025 is marked by innovation, growth, and a renewed focus on safety and community. As technology continues to enhance the rider experience and studios adapt to changing dynamics, the future of indoor cycling looks promising, offering both challenges and opportunities for enthusiasts and professionals alike.