For the month of May 2025 try this 30 minute Intense workout 🚴♀️ 30-Minute Tabata HIIT Indoor Cycling Workout 🔥 Workout Overview Duration: 30 minutes Focus: High-Intensity Interval Training (HIIT) with climbing transitions Equipment Needed: Indoor cycling bike Intensity Level: Read More
Peloton instructor Jess King addressed the shocking departures of Peloton’s Kendall Toole, Ross Rayburn and Kristin McGee. Peloton has cycled through a long list of instructors over the years. The company’s dedicated fitness community was shocked when the workout giant parted Read More
Indoor cycling has always been about community, inclusivity, and respect. Studios across Canada promote fitness as not only a way to stay healthy, but also a way to build bridges across cultural, social, and economic differences. Unfortunately, not every business lives up to Read More