So relieved to discover Edge Cycle, located in San Diego California. Each class is uplifting inspirational & each instructor greets you as you check in so it becomes very personal & you feel more connected than ever & in such a fast paced lifestyle it pulls you to be present! Love you all at edge! Be ready to work! SUCH a fun spin studio! I’ve been to many different spin studios in the past and edge has blown them all out of the water! The studio is impeccably clean, cute little touches everywhere, and all the necessities provided (towels, hair ties, tampons, face wipes etc)
The bikes were super comfy and the teacher was on her shit! Great tunes and challenging, yet achievable pace and flow of class! They even have a little coffee/CBD drink area with healthy snacks! The bikes are new and good quality.
Edge Cycle located in sunny San Diego California is a place of heavy beats, unapologetic behavior, and a rebellious mentality. At Edge they offer on and off the bike formats. Their cycle classes integrate 45 min full body interval training with rhythm riding. Their strength training classes allow the body to be warmed up on the bike and then build muscle through tempo strength training using dumbbells and bands.
Popular Workouts
1) EDGE SWEAT
45 min on and off the bike format. Where we give you a cardio warm up on the bike and take you off the bike for focused strength training to the beat of the music. In this format we include light and heavy dumbbells along with mats and booty bands. The class ends with a meditation give you a chance to hone in on your mind, body and soul all in one class
2) EDGE CYCLE
45 min full body indoor cycling workout. Here at Edge we focus on a rhythm ride, where we ride to the beat of the music. All classes are built around intense interval training. We integrate resistance, choreography, unique playlists and motivation to create an experience for you can never forget.
A spin instructor — Issy, had a great class that was challenging and focused on embracing feminine energy and beauty. The class was followed by stretching and a sound bath, and every participant was given a mantra card and and essential oil roll on. The mantra card was exactly what I needed in the moment, and made me feel so connected to myself. I felt so welcomed into this space, and would recommend it to anyone in San Diego!
BOTTOM LINE:
Edge Cycle is THE most beautiful and instagram-worthy studio you will ever visit in San Diego. The floor-to-ceiling windows bring in a ton of natural light, there’s a mural that says F@CK BASIC, and a neon pink sign next to their fridge that says “hangry.” S’CUTE!! The studio is clean, as expected in a new space. The decor is edgy (appropriately), with stark contrast bright white walls with black accents. There are lockers and two bathrooms, but no shower. However the NEW LOCATION has showers !! The staff are welcoming and gave off that ‘cool’ vibe. The only negative is that If you don’t own your own clip shoes, they rent them for $3.
WEBSITE: www.edge-cycle.com
