Spinning® is one of the most rewarding and fun cardio workouts you will ever experience. Each ride will present a challenge for you to embrace and knock down as you work towards your individual fitness and lifestyle goals. Spinning® is a low impact workout that caters to people with a wide variety of fitness levels and age. Although classes are lead by certified instructors that will encourage and challenge you to achieve your goals, you are ultimately in control of the resistance and exertion level. The workout is yours to choose. Our personal service and commitment to individual goals, coupled with a unique community environment will set your experience apart. We welcome you to the APEX family!
We are located in the newly renovated Smith Robinson Building in beautiful downtown Kingston Ontario. Conveniently located at the bottom of Princess St. with plenty of parking available in city lots in and around the studio. Parking is free before 9:30 am and after 5:30 pm daily.
Address: Suite 104, 27 Princess St. Kingston, Ont. K7L 1A3.
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