Indoor Spinning

Indoor Spinning

SUGISPIN SPIN STUDIO LOCATED IN SASKATCHEWAN, CANADA

Indoor Cycling Channel is famous for featuring the top Indoor Cycling Studios in the world.   We were very happy to discover a Rockstar studio in small town in Canada called Saskatoon.  Sugispin has changed the vibe of Saskatoon, Saskatchenwan for the better. WHAT IS SUGISPIN?
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Pulse speaker

The JBL Pulse 5 is a God Send for Fitness Instructors

“As an Amazon Influencer, I earn from qualifying purchases.”  Every Fitness Instructors dream is a portable JBL Pulse 5 Portable Bluetooth speaker with light show !! Thanks to its balanced mids, it reproduces voices and lead instruments with clarity and detail. As a result,
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BIKE SPORTS BRAS

Indoor Cycling Sports Bras on Amazon

“As an Amazon Influencer, I earn from qualifying purchases.”  WOW.   Which is a cool way to start an article, right?    But seriously we were so relieved to see high quality sports bras that don’t cost and arm and a leg. Of course lululemon sports bras are nice but
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Austin, Texas man sets a new world record for indoor cycling classes

Indoor Cycling Society has seen thousands of spin lovers, which many spin daily.  However this story was a first for us.  In October 2022 Jesse Guyer from Austin, Texas completed his 586th indoor cycling class, setting a new world record !!!   Instead of having you read all about
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FREE SPIN CLASS

NOVEMBER FREE CLASS : 30 Minute HIIT Cycling Workout Spin Class

ASCENT // 30 Minute HIIT Cycling Workout Spin Class This 30 min spin class is a cycling workout featuring endurance climbs, sprints, and ladders! 30 minutes, let’s gooooo! Here is the full 30 minute workout Set 1: Warm-up: 4 minutes Set 1 & 3: 90s Inc. Resistance
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north van spin studio

SALTED CYCLE COMES TO NORTH VANCOUVER

In 2022 the city of North Vancouver had one studio shut down, which was the notorious Ride Cycle Club   and the new Salted Cycle Studio open.   Sadly.  This is just a small hole in the wall studio, with one shower and no dumbells, with poor lighting.  Not a good for
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Angela Manuel Davis separates from AARMY !!

SERIOUSLY BREAKING NEWS.  Chief Motivation Officer Angela Manuel Davis separates from AARMY. For those who don’t know who AARMY is. They are an online fitness website that offers spin classes and also general fitness classes.  However we did report on the “Walmart
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Peloton slashing 780 jobs, closing stores and hiking prices in push to turn profit

KEY POINTS Peloton told employees it is slashing roughly 780 jobs, closing a significant number of its stores and hiking prices on some equipment. The company didn’t specify how many of its 86 retail locations it plans to shutter. It said it will exit last-mile logistics,
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cleaning. a peloton bike

Cleaning a Peloton Bike

“As an Amazon Influencer, I earn from qualifying purchases.”  Cleaning your Peloton Bike should be as habitual as riding it. A Peloton—or any type of indoor-cycling bike—routinely collects sweat streaks, fingerprints, bacteria, and dust. A simple post-workout wipe down and
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Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

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