Indoor Spinning

Indoor Spinning

Indoor Cycling Is on the Rise, Garmin Finds

05 Dec 2024
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Cycling is experiencing a resurgence, according to new data that shows a notable increase in indoor cycling usage rates Strength training may get top billing this year as the leading fitness modality, but a new report demonstrates the strength of cycling, which is gaining
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Instructor

September 2024 Instructor of the month is Berkay Tunç from Istanbul Turkey

06 Nov 2024
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Indoor cycling society travels to Turkey. The home o the famous Rockstar spin instructor known as BERKAY TUNÇ @berkay.tuncc . ⭐️With many years of experience, Berkay is known for his dynamic personality and highly professional, advanced indoor cycling skills. Riders leave
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SEPTEMBER Spinning Indoor Cycling Music | House & Techno mix | Surreal Cycling by Todd Smith

06 Nov 2024
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FOR THE MONTH FO SEPTEMBER 2024 WE ARE SO EXCITED TO SHARE Spinning Indoor Cycling Music 2024 | House & Techno mix | Surreal Cycling by Todd Smith.  124-126 BPMS This 40 MINUTE mix comes with a proper warm up. the workout and then the cool down. These mixes take you on a
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November 2024 Choreography of the month

06 Nov 2024
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For the month of September we are excited to announce that we have SEVEN COMBOS for you to try and use in your class.   ⚙️TECHNICAL WORKSHOP⚙️ 🎯LET’S TRY SEVEN COOL COMBOS⚡️ 👌I recommend watching and replaying this video several times🏆 1) Cross-Up’s 2) Corners 3)
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WE REVIEW ONE RIDE CYCLE SPIN STUDIO IN ALABAMA AND TEXAS

19 Sep 2024
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As we mentioned in the past, for over 10 years Indoor Cycling Channel has supported professional and ethical studios.  We are sure that you don’t expect us to just be cheerleaders of every studio in the world?  We keep reading that society wants balanced and fair  reviews which
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BIOSTEEL REVIEWS

The rise and fall of BioSteel. Did the Biosteel staff cause its bankruptcy?

06 Sep 2024
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Since many Indoor Cycling members an Spin Instructors and of course thousands of cyclists used Biosteel we had to write about Biosteels decline. Biosteel appeared poised for a breakout when in 2019 Canopy Growth, which eyed potential CBD integration into some BioSteel products,
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BENEFITS OF SPINNING

Here’s What Spin Is Doing for Your Body

03 Sep 2024
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Spin class has been around since the early ’90s, but as of late, the hardcore workout has developed something of a cult following. So why is everyone raving about biking in place? It turns out, like most exercises, spinning is really, really good for you. To learn the many
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CYCLEBAR NAPLES

Naples Florida welcomes CycleBar Naples, a Boutique Spin Studio

03 Sep 2024
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For the best Naples Florida Spin classes we recommend CycleBar Naples which is the premier indoor cycling studio in southwest Florida. Jake and Holly Maulin are owner-operators. Holly and Jake are also instructors at the studio and their passion for indoor cycling has created a
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ANGELAMANUELDAVIS

FULL FREE CLASS WITH THE FAMOUS ANGELA MANUEL DAVIS

03 Sep 2024
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The famous ANGELA MANUEL DAVIS teaches a full spin class at theAARMY Studio.  You will also be blessed with the powerful motivational message which Angela always includes.   This is an ADVANCED class which means it is very fast and involves quick and complex choreography.    Very
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Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

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Copyright 2014
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