Indoor Spinning

Indoor Spinning

garden of life

Garden of Life Review

“As an Amazon Influencer, I earn from qualifying purchases.”  Since know that the the Indoor Cycling and Fitness community practice good nutrition and diet today we decided to give a shout out for the leaders in good nutrition.  The Garden of Life brand is truly committed to
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schwinn workshop

Indoor Spinning Certification

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve
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WORKOUT

FREE 30 MINUTE WORKOUT ROUTINE FOR YOU TO PRINT OUT

Talk about a spin cycle for your health: The average indoor cycling class may burn between 400 to 600 calories per session, and indoor cycling in general may lead to weight loss and improved cardiovascular fitness , as well as more muscle definition. That said, these sweat
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Keiser m3i

Keiser M3i INDOOR CYCLE

“As an Amazon Influencer, I earn from qualifying purchases.”  It is almost 2020.  However ever since 2014 when we tried to reach out to  Mark Kocaba who represents Keiser Canada, Mark was at first excited to partner up with Indoor Cycling Magazine (which is the number one source
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PELOTON CYCLING

Spin at home or group spin classes? Feb 2018 Issue

The indoor cycling experts at Peloton think the best way to get your sweat on is at home. Corey Christenson, the Peloton store lead at “Mall of America” says, “You can wake up at 5 a.m., roll out of bed, have your workout done by 6 a.m. and then get ready for work
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PELOTON REVIEW

Schwinn vs Peloton -A Review and Comparison

“As an Amazon Influencer, I earn from qualifying purchases.”  For February 2018, Indoor Cycling Magazine presents a review and comparison between two top contenders.  Here is a short but very comprehensive video that compares the Schwinn AC Performance bike with the Peloto
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schwinn indoor bikes

Review of the Schwinn AC Performance Plus Indoor Cycle

Schwinn AC Performance Plus Indoor Cycle Review Horrible bikes.  Way too expensive.  What is worse is the dealer known as CoreHandF or Core Health and Fitness are the most rudest and narcissistic group we have ever experienced.  No wonder they are losing market share and
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spin workout video

20 Minute High Intensity Indoor Cycling Workout – Fat Blast Fast

Enjoy the 20 minute Indoor Cycling workout. Video below This 20 minute spin is a free online spin class that you can do from the comfort of your own home or even the gym. This is a 20 minute spin workout which is a great place to start for any beginner. If you’ve never done
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stacey griffith

Stacey Griffith is the 2017 Indoor Cycling Instructor of the year

“As an Amazon Influencer, I earn from qualifying purchases.”  Since 1996 Stacey Griffith has been delivering sold out indoor cycling classes to the masses in both LA and NY. Stacey’s class is packed full of motivation and athletic prowess. As a Senior Master Instructor,
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Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

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