Indoor Spinning

Indoor Spinning

Our top pick for a Group Fitness Instructor Course

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee)
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Let’s review the CycleOps 300 Pro Indoor Cycle Trainer

For November 2015 we wanted to review the Porsche of Indoor Cycling Bikes  CycleOps sells for 4 000 dollars and 1000’s of people are paying for it.  And we can see why Joule™ Plus PowerTap equals the total training tool PowerTap Technology provides +/-1.5% accurate power
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7 Must Wear Items for Cold Weather Riding

When riding in temperatures below 55 degrees or so, one must pause for a moment and think about preparing the proper clothes as well as preparing their bike.   While each person is different with regards to their tolerance of the cold, there are general principles that apply to
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indoor spinning workshops

Indoor Cycling Certifications and Workshops in Vancouver (November)

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve
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spinning music

November 2015 Free 45 Minute Warm-up or Cool-down Track

“As an Amazon Influencer, I earn from qualifying purchases.” Happy November Indoor Cycling brothers and sisters. Thank you for choosing IndoorCycling.ca as the #1 Indoor Cycling website, which is founded by me Johnny Zakharia from Vancouver.  I have great news.  This month you
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indoor cycling power

Indoor Cycling Power Accuracy Research

Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research – Video Blog #1 from Cycling Fusion Coach Gino (Gene Nacey) launches an ambitious
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Indoor Cycling Design finally completed

GREAT NEWS !! They design for the #IndoorCycling clothing and accessories is finally completed.  Here it is.
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indoor cycling video

August 2015 Cycling Workout: Lose Yourself! In This 35-Min Cycling Workout

October 2023 FREE INDOOR CYCLING WORKOUT is 35 minute fun workout. Lose Yourself is one of my all-time fave songs to climb to in spinning. (side note: beware of the f-bombs!) It’s strong, it’s progressive, I love it. & I thought it was an appropriate title since
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Real Ryder News

First-Time Riders: How They Make You A Better Instructor

Lisa Wisentaner, a seasoned RealRyder® Certified Instructor and Owner of Nantucket Cycling Studio in Massachusetts, is all too familiar with helping first-timers acclimate to the RealRyder Bike. Travelers swarm to the island every summer, and head to Lisa’s studio to get their
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Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

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