Indoor Spinning

Indoor Spinning

Great Foreign Video on Indoor Cycling

18 Apr 2013
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A New Benefit of Indoor Cycling

09 Apr 2013
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As indoor cycling instructors, we know about the cardiovascular and strength benefits of indoor cycling. You may not know that indoor cycling can also be an effective intervention in the treatment of Parkinson’s disease and other neurological conditions. There is a scientific
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Review of IDEA World Convention Conference: WARNING

07 Apr 2013
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Owe at IndoorCycling.ca wanted to warn the fitness and health community about the abuse and deciet we experienced at the IDEA World Convention Conference. We went to the trouble of applying to be a “promoter”. Of course when they saw our traffic we got immediately
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Johnny G’s – The First Spinning Video Ever! (1995) [HQ]

07 Apr 2013
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Free Indoor Cycling Monthly Newsletter

07 Apr 2013
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[popup url=”http://www.popup-url.com”]Free Indoor Cycling Monthly Newsletter[/popup]
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Great outdoor spinning video

07 Apr 2013
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Great outdoor spinning video
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Keiser M Series

The unique M Series cardio line features Keiser’s innovative magnetic resistance system

07 Apr 2013
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Keiser M3i INDOOR CYCLE M3i Indoor Cycle – one of the newest model. The M3i comes equipped with our new Fore and Aft Adjustable Handlebars, Backlit M Series Display, and a factory calibrated resistance system   Sophisticated indoor training cycle with eddy current resistance
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Vancouver Spinning Studios

AVOID Core Fitness in Toronto, Ontario

07 Apr 2013
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Core Fitness is located in Toronto. One star out of 5 and thumbs down. We found this studio run a by a rude owner with a bad attitude.  Indoor Cycling studios must be friendly and welcoming, besides, it Toronto there are plenty of great Indoor Cycling studios to choose from
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Vancouver Spinning Studios

Alternative to Sweat Co in Vancouver BC

07 Apr 2013
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Sweat Co owned by Maureen Wilson was disappointing. I found it to be too small and the building is over 10 years old.  In addition I found Maureen Wilson a very hostile person.  She even sent out a mass email about me, which I am sure anyone would agree is a very hostile and a
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Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

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