Indoor Cycling News

If you’re looking to pick up a bike for your apartment or home gym, you might be struggling with the sheer variety of bikes that are up for sale in 2022. You can make life easier by deciding between the two most popular ones. In this post, we’re going over the main differences Read More

It wasn’t too long ago that indoor cycling acted like a sweaty boredom-inducing device reserved for the brutal winter months. The indoor trainer was set up out of necessity, and it was only ever ridden begrudgingly. But now, indoor cycling is more engaging than ever. The advent Read More

Indoor Cycling Magazine would be considered crazy if 100% of their reviews were positive.  The majority of our readers and fans want us to be professional and balanced.  And do not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we’re leaders Read More

As we move into another new year, I want to challenge you to reach new heights in your coaching. This may mean moving out of your own comfort zone. It’s something we ask of our riders all the time; how about ourselves? What can we do to push ourselves, to take risks, to put Read More

Alison Mitchell loves spin class, and when she found out she was pregnant, she didn’t let it stop her from attending class during her first trimester, her second trimester – or even her third. In fact, the 34-year-old attended class at indoor cycling studio Flywheel on the day Read More

2013 was the first time we acquired indoor cycling.ca and would like to thank you for your support and success.   We finally managed to connect and  unite the indoor cycling and spinning community in Canada. In United States Indoor Cycling and Spinning is very popular and there a Read More

Indoor cycling has grown in popularity in recent years and is now regarded as one of the most effective methods of increasing cardiovascular fitness, decreasing fat mass and increasing overall well-being – and in addition to this it gives participants a real buzz! Consequently, Read More

Heavens Fitness in Calgary has been a leader in Indoor Cycling excellence and innovation in the fitness industry since 1982.  Our vision is to give you an elevated fitness experience by providing you with inspiration and an opportunity to explore a wide range of options to Read More

Like many college students, Madeleine Rosuck spent much of her first year at the University of Texas in pursuit of a good party. She road-tripped with 19 sorority sisters for a spring break beachside bacchanal, hit the weekend-long blur of fraternity parties known as Roundup — Read More

As indoor cycling instructors, we know about the cardiovascular and strength benefits of indoor cycling. You may not know that indoor cycling can also be an effective intervention in the treatment of Parkinson’s disease and other neurological conditions. There is a scientific Read More

Spinning. This conjures the image of a dozen or more people sweating on stationary bikes inside a health club pedaling manically to the thud of fast-paced dance music and the sound of an instructor instructing them to “sprint-recover-stand-sit”. This fitness concept has taken the Read More