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Should Indoor Cycling Instructors Goniometers?

03 May 2018
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More and more indoor cycling instructors come to class equipped with goniometers. But are they really helpful? Are instructors using them correctly? Many instructors do not know how to use them, and they are not as helpful as you think. A goniometer is an instrument used to
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rhabdo

Does Spinning cause Rhabdomyolysis (Rhabdo)? What is Rhabdomyolysis? Symptoms of…

31 Jul 2017
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For the August Issue of Indoor Cycling Magazine we wanted to share Studio Sweat on Demand’s excellent article which deals with any concerns regarding adverse effects of Indoor Cycling. Numerous factors contribute to rhabdomyolysis, commonly defined as the rapid destruction
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  • 🔊🔊🔊 turn up the volume 🔊🔊🔊 Today let's go to Glendale California. We see indoor cycling lovers are coming together to raise money for students in schools. The Glendale Educational Foundation is a community of individuals that have come together for a common goal: to provide outstanding schools for the children ot Glendale California Thank you also to @revcycle who provided an unforgettable ride!! Thank you also to all who joined us at the famous mall called @americanabrand for outdoor ride raising $$ for Glendale Education Foundation! Special shoutout to all the sponsors including @moveitwithmuscle & @flexmotionp// to @syncyogacycle for the awesome collab // to @zawstudios for the awesome video! Can you tell we had a blast?? __________________________________________ #glendale #americanabrand #theamericana #glendaleca #glendalefitness #indoorcycling #cycling #spinclass #glendalespinclass #stayhealthy #donation #charityride #raisingmoney #glendaleevents #thegreen #theamericanaatbrand #mall #saturday #weekendvibes #hope #children #education #school #community #love #kids #classroom #fundraiser #cause #oprah
  • 🔊🔊Turn up the volume 🔊🔊 This Sunday May 20th at Manhattan Beach Pier Actor and comedian George Lopez, Steve Nash, Alexi Lalas and Mia Hamm are among the celebrities enlisted to help raise money for cancer research at the 6th Annual Tour de Pier stationary cycling fundraiser to be held at the iconic Manhattan Beach Pier & Strand on Sunday, May 20th at 8:30am The Tour de Pier will benefit three cancer charities:  the Hirshberg Foundation for Pancreatic Cancer Research; the Cancer Support Community Redondo Beach and the Uncle Kory Foundation. Growing in its popularity annually, the Tour de Pier is the spring event of the South Bay which is expected to welcome more than 10,000 visitors and to host nearly 2,000 cyclists riding on 400 stationary bikes overlooking the breathtaking Pacific Ocean being led by the area’s best spin instructors and celebrity guests.  Perfect for the entire family, the Tour de Pier will be filled with energizing music and loads of excitement including a FREE Health and Fitness Expo and Cardio Kids Fun Zone. They aim to set another record by raising $1.5 million this year.  Since the event’s debut in 2013, the Tour de Pier has raised more than $4.2 million for cancer research.  For more information, please visit www.TourdePier.com. CELEBRITIES SCHEDULED TO CYCLE: ·  George Lopez (comedian/actor) ·  Steve Nash (2x NBA MVP/former Los Angeles Laker) ·  Tyus Edney (former NBA player and current UCLA Assistant Basketball Coach) ·  Mia Hamm (World Cup Olympic Soccer Player) ·  Alexi Lalas (Fox Sports Soccer Analyst and U.S. Soccer Legend) ·  Rob Stone (Fox Sports Sportscaster) ·  Clay Helton (USC Head Football Coach) ·  Deb Carson (Fox Sports News Radio anchor) ·  Chris McGee (host of Access Sportsnet) @tourdepier . . . . #movecharityforward #tourdepier #countdownison #ktlamorningnews #rideon, ridethenite #redondo #redondobeach, #manhattanbeach, #socal, #jointhefight  #togetherwecan #whyweride  #earthday  #gogreen  #ExpectTheUnexpected #cancer, #fuckcancer, #cancercure, #ernstandyoung #suitup, #powerofsharedenergy #fitonstudios #indoorcycling, #spinning, #spinclasses,
  • 🔊🔊🔊 turn up the volume 🔊🔊🔊 . We haven't been to Brazil in a long time. Check out their huge Ride Experience Community event @rideforlifeoficial . . #thisisyourbeat #feelthebeat #thebeatiscoming #RideExperience #brazil #weride #fitness #fitnessmotivation #cyclinglife #fitspo #strongnotskinny #bbg #bbgcommunity #indoorcycling #nike #justdoit #strongertogether #friends #tapback #fitspo #fit #fitness #rydedc #rydeordie #gratitude #fitsportation #dmv #strong #rydetribe #fitfam #fitness
  • 🔊🔊🔊 turn up the volume 🔊🔊🔊 Today it's Monday and let's go to Washington DC. We love our favorite instructor in Washington @alyssajules04 That bike. That music. It gives us life. Without fail. Happy Monday to our @ryde.dc friends. See you soon! , , , , , #weryde #fitness #fitnessmotivation #cyclinglife #dcfit #dcfitchicks #fitspo #strongwomen #strongnotskinny #bbg #bbgcommunity #indoorcycling #nike #nikeshoes #justdoit #strongertogether #friends #tapback #fitspo #fit #fitness #rydedc #rydeordie #gratitude #fitsportation #arlingtonva #dmv #strong #clarendon #rydetribe #fitfam #fitness
  • 🔊🔊Turn up the volume 🔊🔊 . Today let's go to Southern USA to hot sunny Arizona. Let's listen to the cool promo from a hot indoor cycling boutique Sweat, burn, dance, have fun, feel good, look good, and even support local charities while getting in shape at @cyclebarscottsdale101 everyone is welcome... all levels PROMO: come try a free ride AND when you mention @lifestylejules you receive $50 off every month for 6 months.. a savings of $300❤️❤️❤️❤️❤️ go to https://scottsdale101.cyclebar.com/ to check it out . . . . . #Fitness #Cycling #CycleBar #GetFit #FitMom #ScottsdaleCycle #Spinning #Exercise #fitnessfun #fitfab #energy #scottsdaleblogger #scottsdale #boutique #cycle #rockyourride #vibes #fitnation #balance #fitlife #fitness #fit #Arizona #motivation #fitnessaddict #sweat #fit #phoenix #tapback #indoorcycling #spinclass
  • 🔊🔊Turn up the volume 🔊🔊 Come with us to @ryde.dc And let's join a fantastic instructor called @emkaufman watch her build up to the climax of the song . . #strongnotskinny #rydetribe #rydestrong #cyclinginstructor #cycletherapy #spinning #dccycling #fitnessmotivation #fitness #sweatsesh #cyclingchoreo #indoorcycling #excercise #spin #spinningclass #spinning #workout #class #sweat #rideyourbike #healthylifestyle #healthy #motivation #fitness #lifestyle #fit #studio #spin #spinning #spinclasses #dc
  • 🕪🕪🕪 . Turn up the volume 🔊🔊🔊 As we've noticed that muscular exercises are more and more frequent at many indoor cycling Studios. So today let's fly to Miami Florida and learn from Adam who is an awesome indoor cycling instructor at @redbikestudios Adam gives us a few tips on how to properly execute some of his favorite exercises during his arm routine 💪🏽 . . . . . #SunsOutGunsOut #RedPack #RedBikeStudios #muscular #exercises #MiamiFlorida #Miami #florida #spin #spinning #workout #fitness #fitnessclasses #fitness #indoorcycling #spinclass #indoorcycle #indoorcyclingclass #spinclasses #instagood #exercise, #soulcycle #energy #Workout #partyonabike #cycling #wholefoods #muscles #acsm #nsca
  • 🕪🕪🕪🕪🕪🕪🕪 . Turn up the volume .🔊🔊🔊🔊🔊🔊🔊 . Today let's go to Paris France and let's join the famous spin instructors called @bamichou and .@lisa.ep at the famous indoor cycling studio called @dynamocycling Studio As you can see it was an awesome class with excellent choreography . . . #sandiego #california #spin #spinning #workout #fitness #fitnessclasses #fitness #indoorcycling #spinclass #indoorcycle #indoorcyclingclass #spinclasses #instagood #exercise, #soulcycle #energy #Workout #partyonabike #cycling #pacificbeach #missionbeach #lajolla #pointloma #gaslamp #oceanbeach #france #paris #delmar
  • 🔊🔊Turn up the volume 🔊🔊 Join Indoor Cycling Magazine as we travel to Montreal Quebec which is in East Canada. Check out our favorite instructors @corinefortin and her friend @gabalt as they spin to our favorite song called "I do" by @iamcardib . . . . #spinclass #spininstructor #akinsarmy #akin #cardib #idocardib #spinning #technobike #fitnessinstructor #cardio #indoorcycling #spinninginstructor #montreal #montrealfitness #soulcycle #rideordie #spin #cycle #montrealfitness #endorphins #fitness #cardioparty #fitgirls #montreal, #quebec, #montrealquebec #cardioparty #soulcycle #weekend #vacation #calisthenics #hiit #vacation #canada

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Copyright 2014