April 2014 news : Indoor Cycling Conference
Danielle Bregent Published on Oct 3, 2012 This was cycle instructor training held in Seattle, WA. Read More
Indoor Spinning
Indoor Spinning
March 2014 Indoor Cycling Music. FREE download
Have you heard ‘Vato Gonzalez – Bio Riddim (Original Mix)’ by Doorn Records? This song is so high-energy it will increase a power ratio in your class. Plus it is free to download. Enjoy: Read More
Victoria Secret Supermodel an Indoor Cycler
Working out in wellies! Make-up free Alessandra Ambrosio leaves her SoulCycle class in rain boots. Watch the video with Alessandra who takes Indoor Cycling seriously and is an active Indoor Cyclists. She has one of the most enviable figures in the modelling industry.And come rain Read More
Valentines Indoor Cycling Workout
Well you may be stuck in this recliner on recovery but that doesn’t mean you are! In between resting and napping – no they’re not the same – Here is a created Valentine’s Day inspired ride. All the songs are about some kind of relationship, siblings, family, Read More
Indoor Cycling Certification: March
The Modern Standard for Indoor Cycling Are you ready to lead the pack? The Indoor Cycling Society Rhythm Spin Certification is designed for the modern instructor. We don’t just teach you how to pedal; we teach you how to perform. Whether you are a home-gym enthusiast Read More
Spin Society Review
HORRIBLE experience at Spin Society in Vancouver on Granville street. IndoorCycling.ca gives them ONE star out of five. Some of you are aware of the Vancouver Politics. Where you will find most indoor cycling studios are managed by powerful white anglo saxon females. It is sad Read More
Febuary Indoor Cycling news
This is excellent report about understanding Power Meters on Indoor Cycling Bikes. Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research from Read More
February FREE Indoor Cycling music of the month
For February IndoorCycling.ca Free song of the month has BONGOS and is very catchy. Many members love it because it gets them excited and ready to spin. Makes a great warm up or a good jumping drill. Let us know what you think. https://soundcloud.com/indoorcycling/bongo-song Read More
Ron Zalko
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Owner
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Ron Zalko
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Owner
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Copyright 2014
Copyright 2014
