We’ve attended several indoor cycling classes all over North America for over 20 years. We’re also Certified Indoor Cycling Instructors and Certified Personal Trainers. However when we began going to Lauren’s class at Steve Nash Fitness in Vancouver, BC the experience was unfathomable.
Lauren is a professional instructor who offers exceptional cycling drills with sophisticated choreography.
Add to that–her music selection is fantastic. On top of that she treats all members like her family and greets everyone with a beautiful warm smile. On top of that she’s completed an Ironman consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break. And she is a female bodybuilding finalist. We wish we can stop there, however Lauren Killian is also Fitness Model 🙂
If you’re ever in Vancouver you can find Lauren at Steve Nash fitness on Granville Street