indoor cycling videos

indoor cycling video

Spin & Sculpt (Spin®Sculpt)! Video

19 Oct 2014
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Spin & Sculpt (Spin®Sculpt)! Video from Studio Sweat onDemand.  This is a 16 minute workout for those in a rush.  PLUS. there is a short resistance training exercise using weights.  
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October Indoor Cycling Workout Video

01 Oct 2014
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20 Minute High Intensity Indoor Cycling Workout A tough, highly effective cycling training session designed for home workouts, and packed in to just 20 minutes. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Make no mistake, this 20 minute workout is tough. Train along with five
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JUNE 2014 INDOOR CYCLING VIDEO WORKOUT

02 Jun 2014
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This is our regular Tuesday morning ride along Melbourne’s ‘famous’ Beach Road. We tend to average 40+kmh. The total distance is 27.9kms. Distance excluding warm-up/down is 22.4 kms. The video was created using a GoPro with k-edge front mount & Powerdirector
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Live! with Regis & Kelly

19 Jun 2013
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Indoor Cycling gets you in good shape and is low impact

23 May 2013
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  • 🔊Turn up the volume 🔊. Hello family. We haven't travelled to New York, New York in a long time. Today let's visit the Chesea neighborhood and join two awesome instructors at the famous @cycfitness studio. Check out the hair flips!! CYC FITNESS IS THE MUSIC-DRIVEN, HIGH-ENERGY INDOOR CYCLING EXPERIENCE DESIGNED TO WORK YOUR BODY AND MIND.  They're the workout for everybody. Maybe you're cycling obsessed, or maybe you've never been on a bike. At Cyc, you can get that luxury indoor cycling experience you love (or soon will) without breaking the bank. The question isn't if you're riding, it's when you're riding.  Their skilled Cycologists and their killer playlists guide you through a 45-minute ride that we like to call a dance party. Forget competition. We're all in pursuit of the beat. . . . . , . #chelsea #hairflips #chelseanewyork #newyork #neighbourhood #doubletrouble #spin #spinning #workout #fitness #fitnessclasses #fitness #danceparty #indoorcycling #spinclass #indoorcycle #indoorcyclingclass #spinclasses #instagood #exercise #energy #Workout #magazine #partyonabike #cycling #winter #summer #cycling #hiitcardio  #cybermonday #christmas,  #cardioparty #soulcycle
  • 🌐Turn up the volume🌐 Today lets fly to Southern California and visit  @gritcycle Check out Saturday’s with @samlovessweets🔥🔥🔥 . . !✨ . . . . . .  #ride  #thesweatlife #cyclinglife  #spin  #spinning #fitness  #fitnessclasses  #spinfam #danceparty  #indoorcycling  #spinclass #indoorcycle  #indoorcyclingclass #spinclasses  #instagood  #exercise,  #soulcycle #Workout  #wow  #hiit #hiitworkouts  #spinsociety  #spinvibes #soulcycle #GritCycle #ItsAWeThing #saturdayvibes #costamesa #longbeach #danapoint #anaheimhills
  • 🕪🕪 Turn up the volume 🔊🔊 MERRY CHRISTMAS FROM INDOOR CYCLING MAGAZINE & @rushcycle_carmelvalley located in #sandiegocalifornia Thank you @opalissan and @littlelatinaaaa . . . . . . . . . #spin #spinning #workout #fitness #fitnessclasses #fitness #fitfam #spinfam  #danceparty #indoorcycling #spinclass #indoorcycle  #indoorcyclingclass  #spinclasses #instagood  #exercise, #energy #Workout #magazine #partyonabike #cycling #spinsociety #xmas #christmastree #merrychristmas #christmas #rushcycle #carmelvalley #sandiego
  • 🔊Turn up the volume 🔊. Hello family. We haven't travelled to Buffalo New York in a long time. We keep hearing beautiful things about this indoor cycling studio called @bikeorbar So lets get on the passenger plane and join us as we fly to Buffalo New York. Bike or Bar is well known for their high-energy and excellent indoor cycling classes plus they like to have fun and build community. So let's enjoy this beautiful video. And please tag a friend today. . . . . . . . . .  #buffalo #buffalonewyork #newyork #spin #spinning #workout #fitnessclasses #fitness #danceparty #indoorcycling #spinclass #indoorcycle #indoorcyclingclass #spinclasses #instagood #exercise #energy #Workout #magazine #partyonabike #cycling #winter #summer #cycling #hiitcardio #cardioparty #soulcycle #spinsociety #hiphopspin #explicit #cardio #fitness
  • 🔊TURN ON THE VOLUME 🔊 Today you are coming with us to Mexico!!!! Let's travel deep in the heart of Mexico to a city called Cuernavaca, Morelos. There you'll find the famous studio called @giroindoorcycling Home of two Mexico's hottest instructors called @aliqdc and with her parter in crime @jamismuhammad Even @soulcycle learns moves from them. 💛 . . . . #indoorcycling #giro #doubletrouble #soulcycle #spinteacher #spinsociety #ridecycleclub #spinvibes #indoorcycling  #spinclass #indoorcyclinginstructor  #workoutideas  #sweat  #sweateveryday #sweatsession  #groupfitnessinstructorb#cyclingtraining  #groupfitness #Cyclinginstructor  #workoutmusic #fitnessgirl  #fitspiration  #fitnessinstructor #motivationmindset  #wisdom #partyonabike  #workoutideas  #sweatlife #sweatitout #Cuernavaca #Morelos #CuernavacaMorelos
  • For those near Las Vegas Nevada in USA. Help the homeless by visiting @theridecycling - Their Angel Ride is THIS Sunday!!! Reserve your spot online or in studio with a $25 donation. All proceeds are going to be donated to @nevadahomelessyouth And when you donate and ride, you’ll get to be entertained after with a Tea Party from @ilovecafelola !!! . . . #ride #lasvegascycling #teamride #lasvegasfitnessstudio #lasvegaslocal #rideitout #indoorcycling #spinvibes, #spinsociety, #indoorcycling, #spinclasses, #homeless, #charity,
  • 🌐Turn up the volume🌐  From @chelllsie - Being a spin instructor has taught me more about myself than anything ive ever experienced. I am awkward and definitely not good at talking in front of crowds and sometimes the combo of that causes so much anxiety. Over time, ive learned to overcome that by accepting who I am inside and out, and understanding that my personality is what makes me, me. You can fake it all you want but when you find yourself and your voice and what makes you, YOU, you start to shine. The world needs more of everyones unique light. People will ask what it is I love about being an instructor and yes the workout is bomb and its such a fun time, but the true passion is helping others find WHO they are mentally and physically. Just lose all your cares about what people think, be you, do you, and have a f*&$ing good time doing it. . . . . . . . #justloseit #ahhhhhh #ahhhh #rideitlikeyoustoleit #getangry #letgo #andjustloseit #spinlife #spin #indoorspin #fitness #shineyourlight #beyou #weyelleditout #bike2thebeat #ocspin #bootywork #tustin #cycle #newmonth #indoorcycling #funworkouts  #cycleclass  #spininstructor  #spinningclass  #sweatingbuckets  #tapitback  #spinclass #indoorcyclinginstructor  #workoutideas
  • 🌐Turn up the volume🌐 We haven't been to Texas in a long time. So we went to the heart of Texas in a city called Larado. Then we went to the best studio called @mooncyclingstudio and then we join the best instructor known as @fit_room1 As she takes us the end of the week . . . . . #lunesconeltakitaki #takitaki #mooncyclingstudio #holalaredo #laredo #indoorcycling #funworkouts  #tapitback  #spinflife #cycleclass  #spininstructor  #spinningclass  #dancingonabike  #sweatingbuckets #tapitback  #spinclass #indoorcyclinginstructor  #workoutideas #sweatlife  #sweatitout  #sweat #sweatsession  #groupfitnessinstructor #cyclingtraining  #groupfitness #Cyclinginstructor #fitnessgirl  #fitspiration  #fitnessinstructor #partyonabike  #workoutideas  #sweatlife #sweatitout
  • From @soundridecycling Don't be afraid to put yourself out there. For some reason I've had a bunch of instructors reach out to me this week about receiving "hate mail" and hurtful comments on their pages. Yes... I get them too.... quite often actually. BUT, that shouldn't stop us from doing what we are passionate about. . Unfortunately there is still strong judgement against choreographed cycling... and that dislike seems to exhibit itself as hurtful attacks on not only what we do, but the person themselves. I've been called an idiot, a disgrace to the industry, and a joke. I've been told that I am harming my riders... and that what I do does nothing but injure people. I've been an instructor for almost 10 years... and luckily that length of experience has given me strength and resilience in my stance FOR what I do. And through all the hate, I've learned the best way to respond is with kindness and understanding. If you get DM's or comments on your page, respond with respect ❤️ OR chose to not give it energy, and just don't respond at all. Don't be afraid to create social boundaries and block people. You get to chose what energy you allow in your life. . The bottom line.... KEEP BEING YOU! KEEP DOING YOU! Don't stop. The opinion of another only has power over you, if you allow it. We're stronger! We are driven to impact lives on the BIKE! And we can't let judgement break us down or stand in our way! ❤️ KEEP BEING AMAZING. . . . . . . .  #soundridecycling  #tapitback #spinflife #cycleclass #spininstructor #spinningclass  #dancingonabike #sweatingbuckets #tapitback #indoorcycling #spinclass #indoorcyclinginstructor #workoutideas #sweatlife #sweatitout #sweat #getyoursweaton #sweateveryday #sweatsession #groupfitnessinstructor #cyclingtraining #groupfitness #Cyclinginstructor #workoutmusic #fitnessgirl #fitspiration #fitnessinstructor #motivationmindset #wisdom #partyonabike #workoutideas #sweatlife #sweatitout

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Copyright 2014