For those living in the West End in Vancouver it is very refreshing to enjoy Indoor Cycling Classes on high-end bikes, lead by certified trainers, and not have to pay SOULCYCLE RATES from 20 to 35 dollars a class but only 5 bucks a class!!
We personally attended the West End Community Center in Vancouver and tried one of their classes. After enjoying a high energy workout to great music we were very relieved that there are other choices besides the expensive boutique studios like Spin Society on Granville or SoulCycle in Yaletown.
We might sound like we are betraying some of our readers and fans because many of them enjoy the boutique-style classes and enjoy paying 20 to 30 dollars a class but there are also many people who want to participate in Indoor Cycling classes who cannot afford 20 to 30 dollars a class. And that is where the West End Community Centre comes in. Not only do they offer Indoor Cycling Classes, but they also are a full fitness gym. That means everything, such as, weight machines, free-weights, cardio equipment, yoga classes, and showers and lockers, plus a library downstairs !!!
That is why we need to support our community centres because it is the community that keeps it going. We are sure you will agree with us and we look forward to seeing you there. Here is some info:
870 Denman St, Vancouver, BC V6G 2L8
Express Classes: 45 minutes of cycling including a quick warm-up and cool-down, designed to get your workout in and you on your way.
Cycle Fit: 60 minutes of riding with a longer warm up and cool down.
Cycle Core: 45 minutes of cycling including the warm-up, followed by 30 minutes of core training and a stretch.
Cruise and Core:60 minutes of cycling with varying intensity and core training for older adults. Includes cycle set up, posture and technique to ensure a safe and comfortable ride.
Cycling Reservation Procedure
1. Call 604-257-8342 to reserve a bike, a spot may not be reserved by email
2. Calls can be made 6:00am-9:30pm Monday thru Thursday, 6:00am-8:30pm Friday and 8:00am-4:30pm Saturday and Sunday
3. Afternoon and evening classes call the day of the class
4. Early morning classes call the day before
5. Check in at the front desk 10 minutes prior to class
6. If you have not checked in 10 minutes prior to your class you will lose your ride
7. You may reserve a bike for yourself and 1 other person
Admission to Indoor Cycling includes access to Fitness Centre and Steam Room.
Group Fitness and Indoor Cycling Rates (Effective January 1st, 2016)
*Prices do not include 5% GST
*Passes are available now