Indoor Spinning

Indoor Spinning

indoor cycling shoes

How Should Bike Shoes Fit? Exploring the Different Kinds and Finding the Perfect Fit

02 Jun 2024
0
, ,
Cycling shoes are an essential piece of gear for any cyclist, whether you’re a road racer or a mountain biker. They are designed to provide superior power transfer, protection from injuries, and enhanced comfort. But in order to reap the full benefits of cycling shoes, they must
Read More
lespinmtl

Le Spin Montreal review after the complaints of unprofessional and political instructor

19 May 2024
0
, ,
Indoor Cycling Channel supports professional and ethical businesses.  We are sure many are aware of that and support that.  We hope you don’t expect us to just be cheerleaders of every Spin Studio that opens up.  Which is why we are now the world’s largest online Spin community.
Read More

May 2024 Indoor Cycling Music

07 May 2024
0
FOR THE MONTH OF MAY 2024, WE HAVE ONE HOUR OF FREE INDOOR CYCLING MUSIC.   THE BEATS PER MINUTE ARE 140/32 COUNT HERE IS THE DIRECT LINK. https://youtu.be/n5xEM-iyBkk?si=Ed5_P7OGKmPYl5ck 
Read More
stages spin workout

MAY 2024 FREE INDOOR CYCLING WORKOUT

06 May 2024
0
,
For the month of May 2024 we workout to a free 20 Minute Intermediate Reggaeton Ride We’re gettin’ hot and sweaty with this ride! Quicker cadences and more challenging sets will have you pushing those limits! No upper body set! Playlist: 1. Bellacoso – Residente
Read More
CHOREOGRAPHY

MAY 2024 SPIN CLASS CHEROGRAPHY

06 May 2024
0
🇲🇾For the month fo MAY we travel to the state of Texas and learn some SEATED Choreography 🇲🇾 🏆This advance and intense professional combo is brought to you by the master rock star known as Kelvin Hampton Jr @kxhmptn located in Houston Texas🏆 NOTICE IT IS ALL SEATED? View this
Read More

How Gaby Opened An Indoor Cycling Studio with $5,000

06 May 2024
0
Gabby opened an indoor cycling studio with $5,000. -She found a commercial property for free and used Amazon to buy equipment. -She started with 12 Sunny bikes, 4 pot lights, and a Sure mic. -She earned her money back within the first month and within less than two years she was
Read More
NYX STUDIO

NYX Cycle + Fitness located in Scottsdale Arizona

06 May 2024
0
,
Located in Scottsdale, Arizona. NYX Cycle + Fitness embodies the “New York mentality,” where nothing can deter us from pursuing what we truly desire. We thrive on the struggle, fight, and determination in our everyday lives. A concept that’s not here to compete or
Read More
prime cycle hoboken

Prime Cycle Hoboken, New Jersey is a huge RED FLAG. Please avoid.

02 May 2024
0
, , ,
Why Ethics and Professionalism Matter in Fitness Studios: A Closer Look at Prime Cycle in Hoboken In today’s increasingly health-conscious society, fitness studios have become more than just places to break a sweat—they’re hubs of community, empowerment, and personal
Read More
CHOREOGRAPHY

APRIL 2024 SPIN CLASS CHEROGRAPHY

13 Apr 2024
0
,
🇲🇾For the month fo April we travel to  Kuala Lumpur and learn some cool Choreography 🇲🇾 🌟Let’s join two Indoor Cycling Masters as we learn some high tensity Choreography  Notice the advanced moves where they GRAB THE BELOW THE BAR WITH THEIR PALMS FACING UP?🌟   View
Read More
« First‹ Previous2345678Next ›Last »
  1. Name *
    * Please enter your name
  2. Email *
    * Please enter a valid email address
  3. Message *
    * Please enter message

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

VISIT THE AMAZON BIKES HERE

Copyright 2014
Copyright 2014
Follow by Email
Facebook
X (Twitter)