What is the difference between watts and RPMs!
Studio Sweat on Demand talk about watts and RPMs! Thank you Studio Sweat on Demand Read More
Indoor Spinning
Indoor Spinning
YYOGA in Vancouver : BAD CHOICE
[WARNING. RECENTLY A MIDDLE-MAN SUFFERED A WITCH HUNT FROM THE Y YOGA ADMINISTRATION] If you want an honest Yyoga Review then here it is. Yyoga has a great branding and marketing team. However when you see the other side of Yyoga you will understand why they are losing business. Read More
Time to say good bye to the Spinning® bikes ?
We all heard of the Spinning® bike. Are they in decline? The last Instagram post was December 2 2016 and there is only one studio in Vancouver that has the Spinning bikes In 1994, cyclists and entrepreneurs John Baudhuin and Johnny G founded Mad Dogg Athletics, Inc. to develop Read More
IndoorCycling helps migraine sufferers cope with the pain. A Swedish study.
Could possibly have a beneficial effect on headaches According to a Swedish Study an estimated 36 million Americans suffer from migraines a neurological disorder commonly characterized by severe headaches. Medications can alleviate migraine symptoms, but there is no cure Read More
10 Studio SWEAT Trainer Tips on writing the BEST Spinning® (Indoor Cycling) classes
1) First decide on the drills, THEN find music that works with the drills. A lot more often people do that in the reverse order. I think it’s great to have specific songs you want to use, but first write your drills, then figure out where that song best fits. And I’m not Read More
Cycleops TRAINERS on sale
“As an Amazon Influencer, I earn from qualifying purchases.” At CycleOps, we realize at the heart of every cyclist is a better cyclist. Not better as defined by speed necessarily, rather by progress, improvement, the setting of goals and reaching them, and by having fun along Read More
Soul Spin Studio in Calgary Alberta
Souls Hot Yoga and Spin Studios are located in the heart of Southeast Calgary. Conveniently located in the same building, we offer Yoga, Spin, Bootcamp/HIIT and TRX classes as well as specialized workshops and therapeutic programs. Our facilities offer over 9,500 sq ft including Read More
Soul Spin Studio in Calgary, Alberta
MARCH 2022 UPDATE. SADLY. THEY ARE CLOSED PERMANTLY Soul Spin Studio in Calgary is a modern and well-appointed indoor cycling studio dedicated to providing the ultimate spin experience. All classes are choreographed to high-energy music and instructors lead participants through Read More
Kitsilano Spinning and Yoga Studio
Off
If you are in the Kitsilano area and are looking for a good Kitsilano Indoor Spinning studio I recommend trying the classes at the Steve Nash Fitness Clubs. The classes are free with membership. They do have the high-quality Keiser Bikes which I am sure you will like. Here Read More
Ron Zalko
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Owner
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Ron Zalko
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Owner
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Copyright 2014
Copyright 2014
