Indoor Spinning

Indoor Spinning

Spin Montreal

Spin Énergie in Montreal brings the new indoor cycling trend from NY and LA

Spin Énergie in Montreal brings the new indoor cycling trend from NY and LA Spin Énergie the brand new indoor-cycling studio in town opens it’s doors officially! Located at 3483 Parc avenue, Spin Énergie offers a full body workout with the best music in town. Inspired by Soul
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How to Set up your Indoor Cycling KEISER Bike

Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how to properly set up your Keiser M3 bike.
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indoor cycling music of the month

April 2014 Indoor Cycling Music

For April 2014 IndoorCycling.ca gives you another free Indoor Cycling Song which is free to download. fabio scalabroni – hello strange podcast #029 https://soundcloud.com/hello_strange/fabio-scalabroni-hello-strange
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indoor spinning summit

April 2014 news : Indoor Cycling Conference

Danielle Bregent Published on Oct 3, 2012 This was cycle instructor training held in Seattle, WA.        
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indoor cycling music of the month

March 2014 Indoor Cycling Music. FREE download

Have you heard ‘Vato Gonzalez – Bio Riddim (Original Mix)’ by Doorn Records? This song is so high-energy it will increase a power ratio in your class.  Plus it is free to download.  Enjoy:
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Alessandra Ambrosio

Victoria Secret Supermodel an Indoor Cycler

Working out in wellies! Make-up free Alessandra Ambrosio leaves her SoulCycle class in rain boots. Watch the video with Alessandra who takes Indoor Cycling seriously and is an active Indoor Cyclists. She has one of the most enviable figures in the modelling industry.And come rain
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Indoor cycling drills

Valentines Indoor Cycling Workout

Well you may be stuck in this recliner on recovery but that doesn’t mean you are! In between resting and napping – no they’re not the same  – Here is a  created  Valentine’s Day inspired ride. All the songs are about some kind of relationship, siblings, family,
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Indoor Cycling Certification: March 15th 2014

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve
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spin society vancouver

Spin Society Review

HORRIBLE experience at Spin Society in Vancouver on Granville street.  IndoorCycling.ca gives them ONE star out of five. Some of you are aware of the Vancouver Politics.  Where you will find most indoor cycling studios are managed by powerful white anglo saxon females.  It is sad
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Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Ron Zalko

Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

Owner
Ron Zalko

Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.

http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/

 

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