Indoor Spinning
Indoor Spinning
Febuary Indoor Cycling news
This is excellent report about understanding Power Meters on Indoor Cycling Bikes. Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research from Read More
February FREE Indoor Cycling music of the month
For February IndoorCycling.ca Free song of the month has BONGOS and is very catchy. Many members love it because it gets them excited and ready to spin. Makes a great warm up or a good jumping drill. Let us know what you think. https://soundcloud.com/indoorcycling/bongo-song Read More
Mount Royal University offers Great Indoor Cycling
Mount Royal University offers great Indoor Cycling and Spinning classes daily. All Terrain Pure endurance! Work aerobically and anaerobically in this moderate to high intensity, low impact cycling class. Challenge yourself with the use of quick Read More
Pulse Spin Studio in Mexico
Pulse Spin Studio is located in Puerto Vallarta in Mexico. If you are looking for Puerto Vallarta Spin Classes we do not recommend this studio. First. This studio is very far from the the center of Puerto Vallarta, it is near the airport, 5 minutes from the airport. So you Read More
Indoor Cycling BIkes
“As an Amazon Influencer, I earn from qualifying purchases.” See all the Indoor Cycling Bikes “As an Amazon Influencer, I earn from qualifying purchases.” Read More
Review of Andrea Perrino Indoor Cycling Instructor
We were very disturbed with an Indoor Cycling Instructor called Dr. Andrea Perrino who is supposed to be university-educated. Dr. Andrea Perrino played very offensive music at her Indoor Cycling class. The song is called “FAT ASS DROP” Even before Andrea Perrino Read More
Who is John Macgowan and ICI Pro ??
John Macgowan who can be found at http://www.indoorcycleinstructor.com wants you to give him 100 dollars a year so you have access to his “#1 independent resource for Indoor Cycling Instructors on the Internet Planet ” Let us repeat that together again: Read More
January 2014 Indoor Cycling Workout / Drill
The Top 5 Indoor Cycling Exercises Indoor Cycling Exercise #1: Jumps These ‘Jumps’ can be performed an indoor cycle during a class or at home while having the resistance set to a moderate level or out on the roads if you wish. Make sure that you have your hands steady Read More
Ron Zalko
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Owner
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Ron Zalko
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Owner
Ron Zalko
Founder of Ironman Canada in 1983. Two time competitor and finisher of the Hawaiian Ironman World Championship in Kona, 1981 & 1982 Fitness Promoter for the last 33 years. VIP Personal Trainer to the Stars and you! He is also the owner Ron Zalko Gym Fitness and Yoga in.
http://www.indoorcycling.ca/ron-zalko-is-a-veteran-vancouver-indoor-spin-and-cycling-instructor/
Copyright 2014
Copyright 2014
