As we see this combo is simple but very sophtisticated.  Here you go.   Read More

For the month of May 2025 try this 30 minute Intense workout 🚴‍♀️ 30-Minute Tabata HIIT Indoor Cycling Workout 🔥 Workout Overview Duration: 30 minutes Focus: High-Intensity Interval Training (HIIT) with climbing transitions Equipment Needed: Indoor cycling bike Intensity Level: Read More

Peloton instructor Jess King  addressed the shocking departures of Peloton’s Kendall Toole, Ross Rayburn and Kristin McGee. Peloton has cycled through a long list of instructors over the years.  The company’s dedicated fitness community was shocked when the workout giant parted Read More

Indoor cycling has always been about community, inclusivity, and respect. Studios across Canada promote fitness as not only a way to stay healthy, but also a way to build bridges across cultural, social, and economic differences. Unfortunately, not every business lives up to Read More

Giant Group Acquires Stages Cycling in $20.1 Million Deal In a notable move within the fitness and cycling industry, Giant Group has finalized its acquisition of Stages Cycling from Foundation Fitness. The U.S. bankruptcy court approved the deal, which saw the Taiwan-based bike Read More

Find Your Rhythm at Supertone Fit: Birmingham’s Premier Spin & Fitness Studio Looking for a high-energy, community-driven fitness experience in Birmingham, Alabama? Look no further than Supertone Fit—a boutique spin and fitness studio that’s redefining what it means to work Read More

Located near Toronto, Ontario, in Oakville,  SPINCO OAKVILLE, is definitely where your fitness journey takes flight.  Oakville is a very small city with a population of 224 000.  Which is rare for a famous Spin Studio brand like SPINCO to open a studio in Oakville.  However that Read More