spinning instructors

Indoor Cycling Society is proud to award Corina Harkelroad the 2020 Indoor Cycling Instructor of the year. Corina is not only a Rock Star Spinning Instructor and founder of Triumph Studio, she is also an IFBB | International Federation of Bodybuilding and Fitness PRO !!  Corina Read More

Lauren Kaplan is originally from New Jersey.  She met her husband in NYC where they lived together. My background Is in healthcare and I worked as a child life specialist in a paediatric hospital (Montefiore Children’s) in the Bronx before moving to Montreal.  I worked at Read More

Indoor Cycling TV is very proud to present a very famous fitness icon and Spin Instructor.  Casey Cohen. BeTC – Be The Change, It All Starts With You. Casey Cohen grew up in Jericho, Long Island and trained at the Huntington School of Fine Arts while taking honors classes Read More

GINA GRAIN- CANADIAN OLYMPIAN (TRACK CYCLING) “In Grade 10 I tore the ligaments in my knees downhill skiing and playing basketball- both knees within 2 weeks of each other. I was completely lost in what I was going to do to keep fit. My main sports of soccer, basketball and Read More

Brigitte Brigitte is a passionate person who wears many hats. PhD in molecular biology, she has a passion for teaching velo-cardio, aerobics and step, for more than 15 years. His love of music and sport is contagious. It brings to its immense Spin Energy dynamism and good music. Read More

Krista Popowych, B.HK., is an international presenter on group fitness, personal training and management in Vancouver, B.C., Canada, and the 2003 Can-Fit-Pro Canadian Presenter of the Year award recipient. Krista is the host of 2007 season of the Caribbean Workout – the Read More

Jen Fawcette (aka RocketGirl) Favorite Class: Hills – long, short, steep, or winding! CYKL Music: Mix of Indie, new electronic, classic house, and a little top 40. Inspiration from music blogs like Asianmandan.  Athletic Goals: To race my bike against Kim Donnelly, and win. Read More

Kim Donnelly (aka Boss Lady) Passion: Cycling! I’m a roadie through and thru’n thru. CYKL Music: A mixed bag, but mostly Rock (Indie, Alternative, Classic) Goals this year: To compete in more OCA cup races and to crash less!! What did you want to be when you grew up? Read More

2018 UPDATE !! Unfortunately we no longer endorse this instructor. We do not recommend. And she is no longer at One Cycle 🙁 Instructor Feature: Natasha Marshall Bean (@bean_tash) Whether you’ve made it to her class yet or not, this amazing lady has had a huge hand in Read More

Spinning. This conjures the image of a dozen or more people sweating on stationary bikes inside a health club pedaling manically to the thud of fast-paced dance music and the sound of an instructor instructing them to “sprint-recover-stand-sit”. This fitness concept has taken the Read More