Indoor Cycling News

This is excellent report about understanding Power Meters on Indoor Cycling Bikes. Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research from Read More

For February IndoorCycling.ca Free song of the month has BONGOS and is very catchy.  Many members love it because it gets them excited and ready to spin. Makes a great warm up or a good jumping drill. Let us know what you think. https://soundcloud.com/indoorcycling/bongo-song Read More

We were very disturbed with an Indoor Cycling Instructor called  Dr. Andrea Perrino who is supposed to be university-educated.  Dr. Andrea Perrino played very offensive music at her Indoor Cycling class.  The song is called “FAT ASS DROP”  Even before Andrea Perrino  Read More

John Macgowan who can be found at  http://www.indoorcycleinstructor.com wants  you to give him 100 dollars a year so you have access to his  “#1 independent resource for Indoor Cycling Instructors on the Internet Planet ”    Let us repeat that together again: Read More

The Top 5 Indoor Cycling Exercises Indoor Cycling Exercise #1: Jumps These ‘Jumps’ can be performed an indoor cycle during a class or at home while having the resistance set to a moderate level or out on the roads if you wish. Make sure that you have your hands steady Read More

Ram Fitness the first and only private indoor cycling studio in Sault Ste. Marie. We specialize in personal training, bootcamps and group training. R.A.M. – Cycling Studio is a newly renovated private indoor studio that uses state of the art RealRyder® spin bikes. The RealRyder® Read More

2013 was the first time we acquired indoor cycling.ca and would like to thank you for your support and success.   We finally managed to connect and  unite the indoor cycling and spinning community in Canada. In United States Indoor Cycling and Spinning is very popular and there a Read More

January 2014 Indoor Cycling and Spinning FREE songs of the month is WORKOUT MIX https://soundcloud.com/sascha-fitness/workout-mix-10-edicion-aniversario-k3vinski These songs will get any group spinning like crazy and will want to return. Did I mention they are FREE to download? Read More

Indoor cycling has grown in popularity in recent years and is now regarded as one of the most effective methods of increasing cardiovascular fitness, decreasing fat mass and increasing overall well-being – and in addition to this it gives participants a real buzz! Consequently, Read More

This song will get any class in party mode. https://youtu.be/igQQuFfqOlA Read More

Attend the largest fitness trade show in Vancouver – held over two days on November 30 and December 1.   Since we are an Indoor Cycling focused we will share with you the indoor Cycling related workshops: Friday October 29  8:30 am to 5:30 pm 201 Spinning® Instructor Orientation Read More

Ride Right Tip #2! Jessica Power Cyr tells all about cadence control and how to get the most out of your cycle workout! Visit us at www.heavensfitness.com for more information from Heavens Fitness in Calgary www.heavensfitness.com Read More

Heavens Fitness in Calgary has been a leader in Indoor Cycling excellence and innovation in the fitness industry since 1982.  Our vision is to give you an elevated fitness experience by providing you with inspiration and an opportunity to explore a wide range of options to Read More

Hello. Indoor Cycling fans and fanatics 🙂 For November IndoorCycling.ca is giving you it’s top favorites. “Sandstorm” is a song by Finnish trance producer and DJ Darude.[1] It was released on November 15, 1999 in Finland by 16 Inch Records, and re-released in Read More

MARCH 2022 UPDATE: SADLY CYCLONE STUDIO IS PERMANENTLY CLOSED. Cyclone is Atlantic Canada’s first indoor cycling-only facility that is dedicated to bringing unique and transformative cardio and strength building cycling classes to Halifax. Cyclone’s commitment to Read More

Tiësto Tijs Michiel Verwest, (Dutch pronunciation: ˈtɛi̯s miˈxiɫ vərˈʋɛst); born 17 January 1969), known as Tiësto (/tiˈɛstoʊ/ tee-ES-toh ; Dutch pronunciation: tiˈɛsto), is a Dutch musician, DJ and record producer of electronic dance music. Although he has used many aliases in Read More

Jennifer Sage (jennifer@vivatravels.com ). Can she stand behind her words or is she just an Indoor Cycling Troll, who piggybacks with other trolls. Indoor cycling Magazine is founded by Johnny Zakharia, a university educated middle-eastern man.  Indoor Cycling has helped 1000s in Read More

Krista Popowych, B.HK., is an international presenter on group fitness, personal training and management in Vancouver, B.C., Canada, and the 2003 Can-Fit-Pro Canadian Presenter of the Year award recipient. Krista is the host of 2007 season of the Caribbean Workout – the Read More

Mission Fitness in Calgary offers the best Indoor Cycling and Spinning At Mission Fitness your instructor will lead the way, suggesting target resistance levels and cadence to strive for. In saying this, you decide what’s right for you, listen to your body first, and the Read More

For the month of September this collection is awesome http://indoorcycling.ca/Fitness Music Mix 1 – 130-140 Bpm (By Aladin).mp3 This collection has an excellent mix of your favorite artists and it’s 130 to 140 beats per minute I am sure you’ll love it Read More

As fitness leaders, trainers and health educators, we must have a continuing commitment to explore best practices and innovations in the sector, to expand our depth of knowledge and skill set and to excel by striving to reach our greatest potential as we help our clients strive Read More

  Motion Fitness located in Saskatoon Saskatchewan is a fresh approach to wellness with years of practice in the fitness industry. Their mission is to establish Motion Fitness as the premier leader in fitness facilities and programs throughout the community of Saskatoon. Read More

AUGUST INDOOR CYCLING SONG OF THE MONTH Thanks to CardioMixes.com who provide great music to Fitness and Group professionals and health clubs This tune is called CLUB LIFE http://www.cardiomixes.com/sample/video_mixes/CLUB-VDO-130__1.mp3 FROM Read More

If you are looking for a cardio workout that offers a big calorie payoff with minimal impact on your hips, knees and ankles, indoor cycling is a great option that delivers on both fronts. With a little bit of know-how you can ensure that an indoor cycling class is the most Read More

Boujis 2012 10th Anniversary mix in conjunction with CR2 records & Nod Factor…unreleased.  Here it is http://www.mixcloud.com/djsamyoung/boujis-2012-10th-anniversary-mix-in-conjunction-with-cr2-records-nod-factorunreleased/ Let us know what you think Read More

A New York startup is hoping to bring group spinning classes to the home, with a high-tech twist. The company, Peloton, on Monday is launching a campaign to raise $250,0000 via crowd-funding website Kickstarter to build and sell custom-made stationary bicycles that connect to Read More

Like many college students, Madeleine Rosuck spent much of her first year at the University of Texas in pursuit of a good party. She road-tripped with 19 sorority sisters for a spring break beachside bacchanal, hit the weekend-long blur of fraternity parties known as Roundup — Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Lets start with the basics  in our Keiser bike reviews.  Over 2000 usa is a high price While the Keiser M3 Indoor Cycle ranks as one of the very best models in the category, it comes with a pretty big price tag. At a Read More

Lady Gaga’s Hot New Body Courtesy of Spin Classes Famed photographer Terry Richardson even posted a snapshot of the duo on their bikes on his blog to further prove their mutual fitness obsession. From what we can tell, spinning does a body good! Read More

Just Cycle is Halifax’s newest spin studio. Whether you’re a pro-cyclist or new to the game, our team is here to make you feel welcome, meet you at your fitness level, and help you get your sweat on.  Their values:  1. Just show up as you. 2. Get lost in the music. 3. Feel what Read More

 Our Review of Live Fit Studio in North Vancouver Very disappointed with Live Fit indoor cycling in north vancouver which is located on the 3rd floor of the Pinnacle Hotel at the Pier in North Vancouver’s trendy Lower Lonsdale area. Live Fit Studio employees unprofessional and Read More

Indoor Cycling Society was very delighted to discover a local-owned, Rock-Star spin studio in the city of Port Coquitlam, BC which is a in the south point of the province.  Which is about 20 miles or 34 kilometers from Vancouver, BC.  In the last few years the city of Read More

Here are some points to consider and will allow you to decide which is more preferable.  Hugh discount on Amazon today for the Keiser M3 bikes. Thanks to IndoorCycling.ca Keiser was the original bike with consoles to show power, and are still the only bike with an objective Read More

​ This week Indoor Cycling Channel travels to east Canada to the province of Quebec.  B.Cycle infuses passion into working out by creating fun and entertaining experiences that inspire and motivate you to defy your expectations. No matter your age, your fitness level or your Read More

THE NEW WORLD SPINNING® AND SPORTS CONDITIONING CONFERENCE May 31-June 2, 2013 – MIAMI, FLORIDA As WSSC has continued to grow and evolve over the past 14 years, we are proud to announce the World Spinning and Sports Conditioning (WSSC) Conference. The WSSC Conference continues to Read More

Sept 1 2018 SAD NEWS. THEY WENT OUT OF BUSINESS CYKL is the first indoor cycling studio in downtown Toronto to make exclusive use of the revolutionary RealRyder™ bikes. They are the only stationary bikes in the world that allow riders to bank (lean) into turn. As a result the Read More

  “As an Amazon Influencer, I earn from qualifying purchases.”  Here are some points to consider and will allow you to decide which is more preferable.  For those who are impatient.  RealRyder® bikes are much better and offer you a real-life experience. Keiser was the Read More

Shift and. Lift, located in Richmond, BC Canada is small and proud of it. It makes them different. Their maximum class size for lifting is 10 and for spin it’s 14. They see you. They pay attention to you. They know your goals and how they can help you achieve them. Shift and. Read More

Indoor Cycling Magazine would be considered crazy if 100% of our reviews were positive. Our readers and fans want us to be professional and balanced and not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we are leaders in Instagram for Indoor Read More

UPDATE:; AS OF SEPTEMBER 2022 METHOD SPIN STUDIO HAS CLOSED ITS DOORS.  IT HAS BEEN REPLACED BY ANOTHER INDOOR CYCLING STUDIO CALLED THE CYCLE COLLECTIVE Method Indoor Cycling Studio located in Kitsilano is one of the worst Indoor Cycling studios in the city.  For those looking Read More

Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how to properly set up your Keiser M3 bike. Read More

We are Toronto’s newest spinning facility offering the most advanced equipment, cutting edge instruction and state of the art sound system. Our spinning instructors ensure that every class combines intense cardio, strength training and challenges that allow you to reach for Read More

Recently we received an email from BARBARA CHANCEY HOOTS who claims to be “Your Specialist in New Studio Design, Renovations, and Program Growth”.  For several months she has been receiving free web traffic from IndoorCycling.ca  However,  instead of sending us an Read More

For those looking for Indoor Cycling and Spinning classes in South Surrey then Surrey Sport & Leisure Complex is your choice. A multi-purpose facility open seven days a week and offers free parking, a café, child minding services, and free wi-fi. Not only do they have Read More

Life Fitness, the global leader in fitness equipment manufacturing, is offering home exercisers its premium indoor cycling bike used in intense group workout settings. With a cutting-edge design, optional computer console and magnetic brake and lever, the Lifecycle GX is the most Read More

As indoor cycling instructors, we know about the cardiovascular and strength benefits of indoor cycling. You may not know that indoor cycling can also be an effective intervention in the treatment of Parkinson’s disease and other neurological conditions. There is a scientific Read More

Owe at IndoorCycling.ca wanted to warn the fitness and health community about the abuse and deciet we experienced at the IDEA World Convention Conference. We went to the trouble of applying to be a “promoter”. Of course when they saw our traffic we got immediately Read More