Shift and. Lift, located in Richmond, BC Canada is small and proud of it. It makes them different. Their maximum class size for lifting is 10 and for spin it’s 14. They see you. They pay attention to you. They know your goals and how they can help you achieve them. Shift and. Read More

Indoor Cycling Magazine would be considered crazy if 100% of our reviews were positive. Our readers and fans want us to be professional and balanced and not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we are leaders in Instagram for Indoor Read More

We recently reviewed a small indoor cycling studio in the Kitsilano Neighbourhood in Vancouver.  What is most shocking is that Heather Lind, owner of Wholy Fit, denied service to a Middle-Eastern man.  Which is either a clear sign of racism which is illegal, or is a clear sign of Read More

UPDATE:; AS OF SEPTEMBER 2022 METHOD SPIN STUDIO HAS CLOSED ITS DOORS.  IT HAS BEEN REPLACED BY ANOTHER INDOOR CYCLING STUDIO CALLED THE CYCLE COLLECTIVE Method Indoor Cycling Studio located in Kitsilano is one of the worst Indoor Cycling studios in the city.  For those looking Read More

Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how to properly set up your Keiser M3 bike. Read More

We are Toronto’s newest spinning facility offering the most advanced equipment, cutting edge instruction and state of the art sound system. Our spinning instructors ensure that every class combines intense cardio, strength training and challenges that allow you to reach for Read More

Our Cadence Indoor Cycling Review begins with the word: Wow. What an expensive and over priced studio.  You would think that for the very expensive rates they charge that they would treat a customer with respect.  When I contacted Mike Porter the owner and kindly ask that he does Read More

Recently we received an email from BARBARA CHANCEY HOOTS who claims to be “Your Specialist in New Studio Design, Renovations, and Program Growth”.  For several months she has been receiving free web traffic from IndoorCycling.ca  However,  instead of sending us an Read More

For those looking for Indoor Cycling and Spinning classes in South Surrey then Surrey Sport & Leisure Complex is your choice. A multi-purpose facility open seven days a week and offers free parking, a café, child minding services, and free wi-fi. Not only do they have Read More

Life Fitness, the global leader in fitness equipment manufacturing, is offering home exercisers its premium indoor cycling bike used in intense group workout settings. With a cutting-edge design, optional computer console and magnetic brake and lever, the Lifecycle GX is the most Read More

As indoor cycling instructors, we know about the cardiovascular and strength benefits of indoor cycling. You may not know that indoor cycling can also be an effective intervention in the treatment of Parkinson’s disease and other neurological conditions. There is a scientific Read More

Owe at IndoorCycling.ca wanted to warn the fitness and health community about the abuse and deciet we experienced at the IDEA World Convention Conference. We went to the trouble of applying to be a “promoter”. Of course when they saw our traffic we got immediately Read More

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Keiser M3i INDOOR CYCLE M3i Indoor Cycle – one of the newest model. The M3i comes equipped with our new Fore and Aft Adjustable Handlebars, Backlit M Series Display, and a factory calibrated resistance system   Sophisticated indoor training cycle with eddy current resistance Read More

Core Fitness is located in Toronto. One star out of 5 and thumbs down. We found this studio run a by a rude owner with a bad attitude.  Indoor Cycling studios must be friendly and welcoming, besides, it Toronto there are plenty of great Indoor Cycling studios to choose from Read More

Sweat Co owned by Maureen Wilson was disappointing. I found it to be too small and the building is over 10 years old.  In addition I found Maureen Wilson a very hostile person.  She even sent out a mass email about me, which I am sure anyone would agree is a very hostile and a Read More

Welcome to IndoorCycling.ca.  My name is Johnny Zakharia and I am the founder of IndoorCycling.ca.  In Canada Indoor Cycling is very popular.  Many consider Indoor Cycling a great and fun workout, and now many Yoga Studios like Yyoga offer Indoor Cycling.  Well I decided t Read More

“As an Amazon Influencer, I earn from qualifying purchases.”   At Oasis, they worked very hard at creating a spa-like studio.  From the moment you arrive, we want you to feel as if you’ve stepped right into an urban oasis. The city of Lloydminster can now proudly say that they Read More

Sp i n o f f  which is located in North Vancouver provides high energy spin classes for all ages and fitness levels! We strive to provide the largest variety of spin classes in North and West Vancouver from hill climbs and intervals, to technical and instructional, to fun drench Read More

Our review of Inner Fit Studios in Richmond has been completed. HUGH SALE ON AMAZON FOR INDOOR CYCLING VISITORS TODAY “As an Amazon Influencer, I earn from qualifying purchases.”   We were shocked that they offer “Indoor Cycling Certification”.   What can anyone Read More

For those looking for Indoor Cycling and Spinning classes in South Surrey then Surrey Sport & Leisure Complex is your choice. A multi-purpose facility open seven days a week and offers free parking, a café, child minding services, and free wi-fi. Not only do they have Read More

Hello. My name is Johnny Zakharia and I am from Vancouver. I am the founder of IndoorCycling.ca which is a community for cyclists and fitness enthusiasts. We hope to grow and expand and become a magazine in 2018.             Read More

HORRIBLE experience at Spin Society in Vancouver on Granville street.  IndoorCycling.ca gives them ONE stars out of five. Some of you are aware of the Vancouver Politics.  Where you will find most indoor cycling studios are managed by powerful white anglo saxon females.  It is Read More

[box type=”box” width=”400″ template=”drop-shadow lifted” align=”center” color=”orange”]’The Spin Class Song’ with Jimmy Fallon & LMFAO[/box]   Read More

I thought it was a joke or satire when someone told me that the Vancouver Indoor Cycling scene was lead by predominantly “cougars”. However I am starting to believe the statement that the Vancouver Indoor Spinning scene has been taken over by “cougars”. Read More

Spinning. This conjures the image of a dozen or more people sweating on stationary bikes inside a health club pedaling manically to the thud of fast-paced dance music and the sound of an instructor instructing them to “sprint-recover-stand-sit”. This fitness concept has taken the Read More

The creator of the Spinning indoor cycling program, the one & only Johnny G, doing what he does best on & off the bike in Miami Beach, FL in April 2003 Read More

The creator of the Spinning indoor cycling program, the one & only Johnny G, doing what he does best on & off the bike in Miami Beach, FL in April 2003. Read More

Bad experience with Cyklus Vancouver studio. Please stay away from this studio.  Right now they are using Groupon to get customers. In addition. We find the club to be small and over-priced. After learning the truth about Jay Shapka I would not give them my business. We highly Read More

The Wahoo KICKR PowerTrainer is the world’s first iPhone powered bike trainer! Your indoor cycling experience will never be the same… Available at LaBicicletta Bike shop in Vancouver Features – Accurate power measurement: Wheel off design for direct, lab Read More

We are so happy to announce that IndoorCycling.ca is being developed. In Canada 1000’s of fitness and health minded people enjoy indoor cycling workouts.  Even in Wikipedia Indoor Cycling is listed. They define as Indoor cycling, as an organized activity, is a form of Read More

Please forgive me but I was quite surprised to discover that the Vancouver YMCA called Robert Lee YMCA offers great Indoor Cycling classes.  They have the top of the line Kieser M3 plus bikes which are known to be the best and the highest quality.  In addition they even offer a Read More

Welcome to IndoorCycling.ca.  My name is Johnny Zakharia Vancouver and I am the founder of IndoorCycling.ca. As we all know that in Canada Indoor Cycling is very popular.  Many consider Indoor Cycling a great and fun workout and now many Yoga Studios like Yyoga offer Indoor Read More

Indoor Cycling Society was very delighted to discover a local-owned, Rock-Star spin studio in the city of Port Coquitlam, BC which is a in the south point of the province.  Which is about 20 miles or 34 kilometers from Vancouver, BC.  In the last few years the city of Read More