Talk about a spin cycle for your health: The average indoor cycling class may burn between 400 to 600 calories per session, and indoor cycling in general may lead to weight loss and improved cardiovascular fitness , as well as more muscle definition. That said, these sweat Read More

It is almost 2020.  However ever since 2014 when we tried to reach out to  Mark Kocaba who represents Keiser Canada, Mark was at first excited to partner up with Indoor Cycling Magazine (which is the number one source for indoor cycling culture, and own @indoorcycling on twitter, Read More

The indoor cycling experts at Peloton think the best way to get your sweat on is at home. Corey Christenson, the Peloton store lead at “Mall of America” says, “You can wake up at 5 a.m., roll out of bed, have your workout done by 6 a.m. and then get ready for work Read More

  For February 2018, Indoor Cycling Magazine presents a review and comparison between two top contenders.  Here is a short but very comprehensive video that compares the Schwinn AC Performance bike with the Peloton bike.  We are happy to hear that many experts share our Read More

Schwinn AC Performance Plus Indoor Cycle Review Horrible bikes.  Way too expensive.  What is worse is the dealer known as CoreHandF or Core Health and Fitness are the most rudest and narcissistic group we have ever experienced.  No wonder they are losing market share and Read More

Enjoy the 20 minute Indoor Cycling workout. Video below This 20 minute spin is a free online spin class that you can do from the comfort of your own home or even the gym. This is a 20 minute spin workout which is a great place to start for any beginner. If you’ve never done Read More

Since 1996 Stacey Griffith has been delivering sold out indoor cycling classes to the masses in both LA and NY. Stacey’s class is packed full of motivation and athletic prowess. As a Senior Master Instructor, Stacey navigates you from the floor and coach you as a Read More

If Zack Schares claims that he is a popular Indoor Cycling Teacher than we should have reviewed him a long time ago. Indoor Cycling TV would be considered crazy if 100% of our reviews were positive.  Our readers and fans expect us to be professional and balanced and not expect us Read More

Indoor Cycling Magazine would be considered crazy if 100% of their reviews were positive.  The majority of our readers and fans want us to be professional and balanced, and do not want us to act like mindless cheerleaders. Which is why we took your advice and decided to write Read More

Every once in a while a craze takes hold and bundles of jobs are created as a result. One such fad over the last few decades has been indoor cycling, better known by its trademarked name Spinning. The fitness regimen was invented in 1989 in Santa Monica, Calif., by a South Read More

The suit describes SoulCycle’s business practices as a “relentless effort to maximize its profits” at the expense of customers and points to the $25 million SoulCycle earned in expired certificates off of the $93 million in certificates it sold i Read More

The Indoor Cycling Magazine community is an active bunch that demands good quality headphones for the days when we are running, biking, hiking, and even walking.  As such.  Many times we have to pay up to 300 dollars for bluetooth headphones that are wireless.  It becomes very Read More

A deadly condition more commonly seen among CrossFit participants, rhabdo is now being diagnosed in spinning participants, too. If you’ve ever taken a spin class, you know it’s no joke. Riding on a stationary bike for 45 minutes or so seems like no biggie, but in reality it’s Read More

A huge part of any indoor cycling class you take is the relationship you develop with the instructor. Whether you love their music, dig their vibe, or have a serious crush on them, getting yourself to their early morning class is just a little bit easier. Behind the scenes, Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

To show our appreciation for making Indoor Cycling Magazine number one. We are pleased to announce that we made available over one hour of awesome fitness music that you can use for Spinning or any fitness workout.  And this is a 100% free DOWNLOAD for your device, computer or Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

Indoor Cycling Magazine was born not to be a cheerleader for 100% of the Spinning studios–but rather to support Indoor Cycling members who have values, standards, and morals. There are thousands and thousands of Indoor Cycling members, (and even other fitness communities) Read More

Every since the founder of Indoor Cycling Magazine got threatened by Stephanie Delis, a SoulCycle manager in Vancouver, BC, we started to see the connection between the skull & crossbones which is a SoulCycle symbol. Let us start by sharing with you a quote from Vanity Fair Read More

For the August Issue of Indoor Cycling Magazine we wanted to share Studio Sweat on Demand’s excellent article which deals with any concerns regarding adverse effects of Indoor Cycling. Numerous factors contribute to rhabdomyolysis, commonly defined as the rapid destruction Read More

Ever since we heard the heavy-handed action when a  soul cycle studio banned a top fitness leader because they were afraid of losing customers, many of us stopped visiting SoulCycle. Well. Soulcycle did again.  Within hours  of  Soul Cycle Magazine broke the story that their Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

For those living in the West End in Vancouver it is very refreshing to enjoy Indoor Cycling Classes on high-end bikes, lead by certified trainers, and not have to pay SOULCYCLE RATES from 20 to 35 dollars a class but only 5 bucks a class!! We personally attended the West End Read More

Oak Bay Fitness Center Indoor Cycling classes combine basic cycling movements and cardio drills by varying speed and resistance levels on the Keiser M3 Indoor cycle. Instructors will use coaching to simulate sprinting, hill climbs, intervals and races for a non-impact, Read More

Indoor Cycling (The Best Indoor Cycling Music in the Mix) – Various Artists Read More

Peloton Cycling located in Calgary, Alberta, is a health facility catering to cyclists and exercise enthusiasts who choose to workout in a social and friendly environment, yet want to be challenged to reach their mental and physical potential. The culture is based on mutual Read More

Kinetic Indoor Cycling has the brand new and fully-equipped with top of the line Schwinn® Bikes and MPower Echelon Consoles. Paired with a powerful Performance Tracking Platform Technology (Performance IQ), members can stay motivated while their power, cadence and total energy Read More

Please help us seek justice against the reprehensible actions of a spin studio called Spinhouse Fleetwood and of course also the Surrey RCMP located in Surrey BC. When a good citizen, who happens to be poor and middle-eastern, spoke up against the inequality and bias Read More

  Huge RED FLAG for those thinking of a Cyclebar Franchise.  What is even worse, our horrible experience with Lisa Donohue, the “franchising rep”. Then there is the other side, the business side. Detailed Estimates of CycleBar Franchise Costs Based on Item 7 Read More

OUR THOUGHTS about: Stages Cycling has designed the 2017 SoulCycle bike. AUGUST 2017 UPDATE: We found out that the Vancouver Soulcycle chose the cheaper bikes WITHOUT the computer, the Soulcycle Manager called from an anonymous number and threatened us.   I know. Crazy and Read More

We never thought it would take until the year 2017 for some brand to design a shoe for Indoor Cycling, but it finally happened. However. We find them to be just a gimmick and a waste of money.  When was the last time someone told you that their cycling shoes are not doing the job Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

A new study (April 27 2017)  finds if you Indoor Cycle or bike or walk to work, you might live longer. This study comes from the University of Glasgow in the United Kingdom where researchers assessed data of over 264,000 people with an average age of 53. Over the 5-year study Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

Tru Ride Cycle is Edmonton’s first boutique cycling (aka spin) studio.  Their studio is stocked with everything you need before, during and after your workout. That means complimentary bike towel service and filtered H2O from the Q Water Bar to help you stay hydrated. And while Read More

New research published in the Journal of Fitness Research shows that high-intensity interval cycling may be an effective, low-impact alternative to traditional high-intensity interval training (HIIT), with comparable benefits. The study also showed that high-intensity interval Read More

Burnaby, BC which is basically in the Greater Vancouver Area is finally offering boutique quality Indoor Cycling experience.  Thanks to Good Life Fitness Club which has an excellent Indoor Cycling Studio and awesome instructors. They are conveniently located in Burnaby. We have Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

For those in Canada and considering a Calgary Indoor Cycling Studio then this review will be very helpful. Unless you are an expert in walking on eggshells then you must heed our warning. After the horrible experience we had with Stax Cycle Club in Inglewood we had to go public. Read More

First available on IndoorCycling.ca, the top Indoor Cycling community in Canada and high up in other countries.  Please take a minute to like our new Facebook page below. Thank you. facebook.com/indoorcyclingcentral Tony Robbins interviews Melanie Whelan ceo of Soul Cycle. Feb Read More

Many of you know Cat Kom, who is founder of Studio Sweat on Demand, and was 2016 Indoor Cycling Instructor of the year. For February 2017 we are blessed to present, not one, but two lessons for Indoor Cycling fans. How fast is too fast on a Spinning bike? More important to go Read More

Indoor cycling is one of the most popular workouts of the moment. The low-impact, high-intensity exercise lends itself to an accessible yet transformative sweat sesh. Classes book up within seconds once the schedule is posted, studios are packed, and it seems like the stationary Read More

January 2017 Indoor Cycling and Spinning FREE songs of the month is WORKOUT MIX After you click on the link.  CLICK ON MORE.  Then click download https://soundcloud.com/sascha-fitness/workout-mix-10-edicion-aniversario-k3vinski PLEASE LIKE OUR NEW FACEBOOK PAGE Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

We are proud to announce that Cat Kom is 2016  Indoor Cycling Instructor of the year. Cat Kom is not an action figure, but she is a super hero to her team at Studio SWEAT in San Diego, CA, as well as thousands of Studio SWEAT onDemand customers that take virtual Indoor Cycling Read More

After we witnessed Justin Trudeau, the Prime Minister of Canada, stand behind and enforce Gender Equity in his leadership team we were appalled and shocked when we noticed Pulse Indoor Cycling Studio in Vancouver having no men. Please see their website as of December 28 2016 Read More

After all we have read from the Department of Health and also from the several universities which is that sitting down to much is unhealthy and sometimes dangerous, it is so refreshing to see that now one can exercise while working.  We had to share with you the Fitdesk Exercise Read More

Indoor Cycling Magazine is very disappointed with RYDERS SPIN – BARRE STUDIO in Kelowna They claim to be the “only dedicated Spin and Barre fitness studio who is committed to helping you look and more importantly, feel your best with a variety of Spin.”  However when Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More