For those living in the West End in Vancouver it is very refreshing to enjoy Indoor Cycling Classes on high-end bikes, lead by certified trainers, and not have to pay SOULCYCLE RATES from 20 to 35 dollars a class but only 5 bucks a class!! We personally attended the West End Read More

Oak Bay Fitness Center Indoor Cycling classes combine basic cycling movements and cardio drills by varying speed and resistance levels on the Keiser M3 Indoor cycle. Instructors will use coaching to simulate sprinting, hill climbs, intervals and races for a non-impact, Read More

Indoor Cycling (The Best Indoor Cycling Music in the Mix) – Various Artists Read More

Peloton Cycling located in Calgary, Alberta, is a health facility catering to cyclists and exercise enthusiasts who choose to workout in a social and friendly environment, yet want to be challenged to reach their mental and physical potential. The culture is based on mutual Read More

Kinetic Indoor Cycling has the brand new and fully-equipped with top of the line Schwinn® Bikes and MPower Echelon Consoles. Paired with a powerful Performance Tracking Platform Technology (Performance IQ), members can stay motivated while their power, cadence and total energy Read More

Please help us seek justice against the reprehensible actions of a spin studio called Spinhouse Fleetwood and of course also the Surrey RCMP located in Surrey BC. When a good citizen, who happens to be poor and middle-eastern, spoke up against the inequality and bias Read More

  Huge RED FLAG for those thinking of a Cyclebar Franchise.  What is even worse, our horrible experience with Lisa Donohue, the “franchising rep”. Then there is the other side, the business side. Detailed Estimates of CycleBar Franchise Costs Based on Item 7 Read More

OUR THOUGHTS about: Stages Cycling has designed the 2017 SoulCycle bike. AUGUST 2017 UPDATE: We found out that the Vancouver Soulcycle chose the cheaper bikes WITHOUT the computer, the Soulcycle Manager called from an anonymous number and threatened us.   I know. Crazy and Read More

We never thought it would take until the year 2017 for some brand to design a shoe for Indoor Cycling, but it finally happened. However. We find them to be just a gimmick and a waste of money.  When was the last time someone told you that their cycling shoes are not doing the job Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

A new study (April 27 2017)  finds if you Indoor Cycle or bike or walk to work, you might live longer. This study comes from the University of Glasgow in the United Kingdom where researchers assessed data of over 264,000 people with an average age of 53. Over the 5-year study Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

Tru Ride Cycle is Edmonton’s first boutique cycling (aka spin) studio.  Their studio is stocked with everything you need before, during and after your workout. That means complimentary bike towel service and filtered H2O from the Q Water Bar to help you stay hydrated. And while Read More

New research published in the Journal of Fitness Research shows that high-intensity interval cycling may be an effective, low-impact alternative to traditional high-intensity interval training (HIIT), with comparable benefits. The study also showed that high-intensity interval Read More

Burnaby, BC which is basically in the Greater Vancouver Area is finally offering boutique quality Indoor Cycling experience.  Thanks to Good Life Fitness Club which has an excellent Indoor Cycling Studio and awesome instructors. They are conveniently located in Burnaby. We have Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

For those in Canada and considering a Calgary Indoor Cycling Studio then this review will be very helpful. Unless you are an expert in walking on eggshells then you must heed our warning. After the horrible experience we had with Stax Cycle Club in Inglewood we had to go public. Read More

Indoor Cycling Magazine is owned and managed by consumers like you.  We strive to be united with the community in supporting smart buying choices while reducing any bad experiences.  Which is why we have become so large and grown so fast.  We honestly do care and love it when our Read More

First available on IndoorCycling.ca, the top Indoor Cycling community in Canada and high up in other countries.  Please take a minute to like our new Facebook page below. Thank you. facebook.com/indoorcyclingcentral Tony Robbins interviews Melanie Whelan ceo of Soul Cycle. Feb Read More

Thank goodness we found bikes that are better than the Keiser bikes which are expensive and lack the sophisticated features that the Echelon bike offers. Already the top innovator in the in the home cycling space, Echelon took the stage at CES last month to announce that it is Read More

Many of you know Cat Kom, who is founder of Studio Sweat on Demand, and was 2016 Indoor Cycling Instructor of the year. For February 2017 we are blessed to present, not one, but two lessons for Indoor Cycling fans. How fast is too fast on a Spinning bike? More important to go Read More

Indoor cycling is one of the most popular workouts of the moment. The low-impact, high-intensity exercise lends itself to an accessible yet transformative sweat sesh. Classes book up within seconds once the schedule is posted, studios are packed, and it seems like the stationary Read More

January 2017 Indoor Cycling and Spinning FREE songs of the month is WORKOUT MIX After you click on the link.  CLICK ON MORE.  Then click download https://soundcloud.com/sascha-fitness/workout-mix-10-edicion-aniversario-k3vinski PLEASE LIKE OUR NEW FACEBOOK PAGE Read More

The majority our Indoor Cycling Magazine friends are very very proud of us, because we always take the side of the consumer and are not cheerleaders for Indoor Cycling Studios.  Thank you for your support–and at the same time–we apologize to anyone who was hoping that Read More

We are proud to announce that Cat Kom is 2016  Indoor Cycling Instructor of the year. Cat Kom is not an action figure, but she is a super hero to her team at Studio SWEAT in San Diego, CA, as well as thousands of Studio SWEAT onDemand customers that take virtual Indoor Cycling Read More

After we witnessed Justin Trudeau, the Prime Minister of Canada, stand behind and enforce Gender Equity in his leadership team we were appalled and shocked when we noticed Pulse Indoor Cycling Studio in Vancouver having no men. Please see their website as of December 28 2016 Read More

After all we have read from the Department of Health and also from the several universities which is that sitting down to much is unhealthy and sometimes dangerous, it is so refreshing to see that now one can exercise while working.  We had to share with you the Fitdesk Exercise Read More

Indoor Cycling Magazine is very disappointed with RYDERS SPIN – BARRE STUDIO in Kelowna They claim to be the “only dedicated Spin and Barre fitness studio who is committed to helping you look and more importantly, feel your best with a variety of Spin.”  However when Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

Imagine a dystopian scenario. You fall into a coma and wake up 50 years from today. Among many disconcerting changes (podcasts now download directly to your brain, “Florida” is the name of a sea), the America of 2066 is missing one very unexpected thing: a sport that in 2016 Read More

The boutique fitness phenomenon is here to stay, and many health clubs are scrambling to provide members the same intimate experience found in studios. To increase revenue and retention, follow these insider tips from Indoor Cycle Design, the leading boutique consulting and Read More

How do you say “tap-back” in Chinese? If you’re heading abroad this summer, you might want to brush up on spin-speak in the local language—because the music-blasting, quad-challenging classes we have in the United States are popping up way beyond our borders. But while the US has Read More

After introducing the world to its first hybrid workout in 2001, a combination of YOGA and SPINNING, former Nike yoga spokesperson and triathlete, Kimberly Fowler, is making history again by offering the first 200-hour certified teacher training program for a hybrid of two Read More

JANUARY 10 2019 UPDATE SAD NEWS.  THEY ARE OUT OF BUSINESS FOR NORTH VANCOUVER INDOOR CYCLING WE RECOMMEND NORTH VANCOUVER COMMUNITY CENTERS WHICH OFFER VERY GOOD INDOOR CYCLING.  VISIT THEM HERE.   Sp i n o f f  which is located in North Vancouver provides high energy spin Read More

1. How to Find the Right Seat Height Start by standing face-forward next to the bike and moving the seat so that it’s level with your hip bone. 2. Stop at the Bottom of the Stroke Next, sit down and rotate your feet until one leg is extended fully so you can measure from Read More

How did you become an indoor cycling instructor?:  I was a rider at SoulCycle for about a year, and fell in love with it. It was a place that made me so happy, and I dreamed of being able to make it a career. I eventually worked up the courage to audition, and the rest is Read More

(August 15 2018) For the summer of 2018 Indoor Cycling Magazine decided to unite with consumers who rely on sources like us to protect them.  Or at least help them achieve the best service or product.  Other websites and/or magazines for Indoor Cycling usually focus on “the Read More

Equinox Health Club started in Vancouver in 2016.  The atmosphere is considered a little pretentious. And if you were not aware it costs about 300 to sign up then about 200 a month which comes out to about 2400 dollars.  However this does include the Indoor Cycling classes. Just Read More

Indoor Cycling Magazine cares about the consumer and does not believe that the public wants us to be fanboys and cheerleaders for every Indoor Cycling retailer.  Which is why we had to write a negative review, even a warning regarding a business that calls themselves “World Read More

Here are some points to consider and will allow you to decide which is more preferable.  For those who are impatient.  RealRyder® bikes are much better and offer you a real-life experience. Keiser was the original bike with consoles to show power, and are still the only bike with Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

Before we begin we would like to state that we found Schwinn bikes TOO EXPENSIVE AND POOR QUALITY. After riding the Schwinn Carbon Blue Indoor Cycling bike we had to write about this  Keiser M3 vs Schwinn Carbon Blue, then Schwinn Carbon Blue is far superior and a much better Read More

Working women get all sorts of advice. Lean in, lean out, ask for a raise, but don’t ask in the wrong way, be aggressive, but not too aggressive. We’re also told to make sure not to forget about our personal lives, lest we end up forgoing families or love or travel or Read More

Below are special Indoor Cycling DVD discounts for IndoorCycling.ca visitors. Read More

Activity trackers are a popular choice for aspiring athletes. The Apple Watch, the varying FitBit models and half a dozen other products from Garmin to Jawbone to Nike all have associated mobile apps to assist in tracking your progress. With all due respect to the Apple crowd, Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

Why our Indoor Cycling Course? Our Indoor Cycling course is not 250 to 500 dollars. Our Indoor Cycling Course is recommended by Fitness Directors & Managers across the country Online Study Materials and online certification of achievement included in purchase (no hidden fee) Read More

TO CHANGE SIZE OF VIDEO CLICK HERE A 60 minute video for an indoor cycling workout or turbo training session. This is a high cadence workout designed to improve your leg speed and pedaling technique. For a good technique workout, set the resistance so that you feel that you want Read More

Thanks to the fast-paced, push-you-to-your-limits, and forget-your-worries nature of a spin class, it’s easy to let everything go—including proper technique—the moment you jump on bike and the music grabs you. But when it comes down to it, your attention to (or disregar Read More