Indoor Cycling Videos

Many who have busy lives and sit down all day often say that you don’t have time to workout.  Well we have great news!!.  Here is the 10 minute Indoor Cycling workout.  Perfect to activate your metabolism and improve your cardiorespiratory system. Enjoy. Follow us on Read More

In association with CycleOps and Wattbike. This session is designed to kick-start your metabolism through a series of short, high intensity intervals. It’s been proven that these sort of sessions can be more effective at burning calories than a longer session at lower Read More

Many of you know Cat Kom, who is founder of Studio Sweat on Demand, and was 2016 Indoor Cycling Instructor of the year. For February 2017 we are blessed to present, not one, but two lessons for Indoor Cycling fans. How fast is too fast on a Spinning bike? More important to go Read More

Indoor Cycling Magazine is very disappointed with RYDERS SPIN – BARRE STUDIO in Kelowna They claim to be the “only dedicated Spin and Barre fitness studio who is committed to helping you look and more importantly, feel your best with a variety of Spin.”  However when Read More

Below are special Indoor Cycling DVD discounts for IndoorCycling.ca visitors. Read More

TO CHANGE SIZE OF VIDEO CLICK HERE A 60 minute video for an indoor cycling workout or turbo training session. This is a high cadence workout designed to improve your leg speed and pedaling technique. For a good technique workout, set the resistance so that you feel that you want Read More

IMAXShift combines indoor cycling with a wall-to-wall screen and pulsating sound. For those in other countries, you can view the video here http://www.cbsnews.com/news/imax-takes-supersized-experience-to-fitness-industry-indoor-cycling-studio/ Checkout the sales on Amazon Today Read More

Enjoy a great Indoor Cycling Workout This 60 minute indoor cycling will boost your strength, endurance, and power. Build your strength, power and endurance with this 60 minute indoor cycling workout. Ideal for a spin bike, turbo trainer or other indoor bike, this workout targets Read More

Heart rate and power are two terms that get used often in triathlon training. At World Tour Indoor Cycling studio in Burlington, Ontario, triathletes and cyclists are given personalized programs to ensure they can use their heart rate and power numbers to train as efficiently as Read More

Montreal’s first full Body workout on a bike. CADENCE cycle is Montreal’s first Indoor Cycling Studio to offer a full body workout on a bike. CADENCE focuses on music and choreography matched with instructors that will challenge your body and mind. Each ride at CADENCE is Read More

HUGH SALE ON AMAZON FOR INDOOR CYCLING VISITORS TODAY Jake Maulin founded TriJake Fitness in 2012. His aim was to help people get in shape, feel great, and maybe lose a few extra pounds. TriJake Fitness has since grown into a first-class fitness and wellness organization within Read More

Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research – Video Blog #1 from Cycling Fusion Coach Gino (Gene Nacey) launches an ambitious Read More

HUGH SALE ON AMAZON FOR INDOOR CYCLING VISITORS TODAY Lose Yourself is one of my all-time fave songs to climb to in spinning. (side note: beware of the f-bombs!) It’s strong, it’s progressive, I love it. & I thought it was an appropriate title since cycling is a Read More

Health & Fitness Manager Liia from the YMCA in Vancouver, BC Canada, takes us through a few stretches to help you cool down after an Indoor Cycling Class. Read More

For our IndoorCycling.ca friends here is a FULL hour FREE On-line Spin Class / Cycling Video w/ Cat Kom from Studio SWEAT onDemand.  Part 1 and Part 2 (if you have not already, please like us on facebook and follow us on twitter. Cheers)  (if you have not already, please like us Read More

Check out this Cool Indoor Cycling Video from Rocket Cycle Studio in Toronto   Read More

Studio Sweat on Demand talk about watts and RPMs! Thank you Studio Sweat on Demand Read More

FULL hour FREE Online Spin Class Part ONE Here is the link https://www.youtube.com/watch?v=iTLtv0hoSHU#t=259 Part TWO Here is the link https://www.youtube.com/watch?v=U3YPUM81wPM   Read More

Free 35 Minute video where you will enjoy an Early Morning Sunrise. From http://indoor-cycling-videos.com Here is the direct link   Read More

Spin & Sculpt (Spin®Sculpt)! Video from Studio Sweat onDemand.  This is a 16 minute workout for those in a rush.  PLUS. there is a short resistance training exercise using weights.   Read More

20 Minute High Intensity Indoor Cycling Workout A tough, highly effective cycling training session designed for home workouts, and packed in to just 20 minutes. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Make no mistake, this 20 minute workout is tough. Train along with five Read More

Flywheel spins to the next level of fitness . Flywheel CEO Jay Galluzzo on growth and expansion plans for his spinning class (Video takes a minute to load) Watch the latest video at video.foxbusiness.com Read More

Road Cycling Video for Indoor Bike Training 60 Minute Full HD Garmin VIRB Elite Camera Ideal für ein Intervall Indoor Training! Good for Indoor cycling training / spinning workout video. Trainer / rollers Read More

This is our regular Tuesday morning ride along Melbourne’s ‘famous’ Beach Road. We tend to average 40+kmh. The total distance is 27.9kms. Distance excluding warm-up/down is 22.4 kms. The video was created using a GoPro with k-edge front mount & Powerdirector Read More

This week you are in luck.  We have a 45 minute workout.  Enjoy !! Beautiful cycling training videos for your workout on an exercise bike, spin bike, stationary bike, turbo trainer. Spinning & Indoor Cycling. Thanks to http://indoor-cycling-videos.com/ Read More

Extreme Fat Burning Workout 50 Minute Indoor Cycling Welcome to GCN’s fat burning 50 minute indoor cycling workout. Want more? Subscribe to GCN on YouTube: http://gcn.eu/gcnsubs GCN’s 50 minute indoor cycling workout is designed as a fat burning workout. We think this Read More

Spin Énergie in Montreal brings the new indoor cycling trend from NY and LA Spin Énergie the brand new indoor-cycling studio in town opens it’s doors officially! Located at 3483 Parc avenue, Spin Énergie offers a full body workout with the best music in town. Hugh Indoor Cycling Read More

Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how to properly set up your Keiser M3 bike. Read More

Working out in wellies! Make-up free Alessandra Ambrosio leaves her SoulCycle class in rain boots. Watch the video with Alessandra who takes Indoor Cycling seriously and is an active Indoor Cyclists. She has one of the most enviable figures in the modelling industry.And come rain Read More

This is excellent report about understanding Power Meters on Indoor Cycling Bikes. Coach Gino (Gene Nacey) launches an ambitious research study to determine if Indoor Cycling Power can be handicapped to improve reliability and accuracy. Indoor Cycling Power Accuracy Research from Read More

MARCH 2018 UPDATE: SO SAD BUT IT IS TEMPORARILY CLOSED.  SORRY. There’s a new ‘spin’ on fitness in London – and it quite literally takes cycling into the living room. When it comes to spinning, some believe there’s no place like home, and for Pulse Read More

Thank you Dana Lee for a great Indoor Spinning Workout Read More

Ride Right Tip #2! Jessica Power Cyr tells all about cadence control and how to get the most out of your cycle workout! Visit us at www.heavensfitness.com for more information from Heavens Fitness in Calgary www.heavensfitness.com Read More

Heavens co-owner, and Technical Director Helen Vanderburg, brings us proper bike fit setup, which is all about bike positioning. Thank you. www.heavensfitness.com Heavens Fitness 637 11 Avenue SW Calgary, AB T2R 0E1 403.263.3113 Read More

Check out our first Ride Right Tip video- Jessica Power-Cyr gives us a lesson on proper riding shoes. Post by Heavens elevated fitness. Read More

A New York startup is hoping to bring group spinning classes to the home, with a high-tech twist. The company, Peloton, on Monday is launching a campaign to raise $250,0000 via crowd-funding website Kickstarter to build and sell custom-made stationary bicycles that connect to Read More

Learn how to quickly, safely fit your class participants without ever leaving your instructor bike! The FastFit method by Stages Indoor Cycling will fit 90% of your riders on the FreeMotion S Series bikes in the neutral fore/aft position.   Regarding the Stages Indoor Read More

Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how to properly set up your Keiser M3 bike. Read More

Great outdoor spinning video Read More

[box type=”box” width=”400″ template=”drop-shadow lifted” align=”center” color=”orange”]’The Spin Class Song’ with Jimmy Fallon & LMFAO[/box]   Read More

The creator of the Spinning indoor cycling program, the one & only Johnny G, doing what he does best on & off the bike in Miami Beach, FL in April 2003 Read More

The creator of the Spinning indoor cycling program, the one & only Johnny G, doing what he does best on & off the bike in Miami Beach, FL in April 2003. Read More

  Trying to keep a traditional cardio workout interesting can be a challenge to say the least. Sitting on a bike indoors and just pedaling away has the ability to turn your favorite music, TV show or movie into the most unbearable thing on the planet. This phenomenon has Read More