Indoor Cycling Blog

3 Indoor Bike Workouts – Awesome Cycling Challenges for Exercise Bikes Stationary bikes are a great piece of equipment for people of all fitness levels and experience. They’re a popular choice for those wanting a solid cardio workout and are often utilized by beginners and Read More

Both Spinning (indoor cycling) and running on a treadmill have their advantages, and both go a long way toward improving your cardiovascular health. Many people swear by one or the other. However, depending on your goals, the two exercise are definitely very different and one Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Read More

When the weather turns sour many bicyclists retire their machines to wait for the next season. For those cyclists who want to continue riding in the off-season, an indoor bike trainer is a solid option to stay in shape. In general, bike trainers are very safe to use on bicycles, Read More

FREE 30 MINUTE INTERMEDIATE INDOOR CYCLING WORKOUT  Meet Gabriella Guevara Everybody calls me Gaby, or Gab. I grew up in South Texas. I went to college in San Antonio and I have a bachelors of science in biology. I married the love of my life in 2011 and we have 2 beautiful Read More

Troop Indoor Cycling Queretaro, Mexico Troop is a famous boutique Spin studio who believe that exercising can be fun. We get on the bike, we pedal, we climb, we dance, we train, we set an intention and we break all barriers. Troop not only changes bodies, it changes lives through Read More

Here is the youtube link: https://youtu.be/P-iVRo05j_k  Hello Spin Friends! Today’s indoor cycling workout is another high intensity interval training session on the bike and this may just be the toughest spin class yet! Here is the complete 30 minute DIRTY 30’s HIIT Read More

SAD UPDATE.  UNFORTUNATELY RED BIKE HAS CLOSED PERMANENTLY Located in Miami, Florida.  RedBike Studio is born, bred, and inspired by Miami. We have taken the culture, sounds, flavours, and magic of Miami and have incorporated it in everything we do: from weekly all-Latin Read More

CHARLOTTESVILLE, Va. (CBS19 NEWS) — Purvelo and Zoom Cycle may be competitors in the Charlottesville fitness scene, but they are working together to make sure they are reopening in a safe way. “We can make sure that we did not open up for the sake of being first to Read More

‘Newport, Rhode Island’s very own indoor cycling studio. Located right downtown and neighbours to the beach. Get ready to RIDE THE WAVE!. They are famous for their “WAVE” Ride which is their signature 45 minute indoor cycling cardio class! This cycling Read More

Proper bike setup matters! For brand new riders that hop on the bike, begin pedaling, and start feeling discomfort in knees, ankles or back, incorrect bike setup is the likely culprit. The right bike setup ensures a more comfortable ride and greatly reduces the risk of injury. Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Read More

It’s been four years since indoor-cycling studio SoulCycle popped up with Target, and it seems a permanent Twin Cities location has been fitness gossip since then. But the wait is over—and the Big Apple-based brand is finally riding into the Minneapple. Minnesota is about Read More

More are now experiencing the world of “immersive” indoor cycling, which is a growing, experiential-based workout trend that’s adding visual elements to spinning like never before. At the core of Les Mills’ approach to immersive fitness with The Trip is the feeling th Read More

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BurnCycle is a community-centric hub founded on the ripple effect. We believe in the profound impact of the ripple effect and positive energy. Because if we can help you change your day, maybe you could change your week, which would change your month, and that could change your Read More

At High Ride Cycle located in Denver, Colorado, the entire body is along for the 45-minute ride. The boutique fitness studio also incorporates the great outdoors into its workouts, making it much more than your average spin class. Lets begin with their awesome team of Read More

Since many Indoor Cycling members an Spin Instructors and of course thousands of cyclists used Biosteel we had to write about Biosteels decline. Biosteel appeared poised for a breakout when in 2019 Canopy Growth, which eyed potential CBD integration into some BioSteel products, Read More

A public boycott of Ziba Studio is highly encouraged. Indoor Cycling Magazine usually reviews Indoor Cycling related news, events, etc.  However many of you are aware that we also are Online Internet Creators and have produced dozens of videos.  As such. Since we make videos many Read More

Indoor cycling can be a fantastic way to sweat: You get to zone out in a dark room and move to the beat of (hopefully awesome) music. Plus, studies show cycling can burn a ton of calories, increase cardio endurance, and decrease body fat—while strengthening your entire lower body Read More

We’ve all been there: You step into your first indoor cycling class, and you’re instantly intimidated. Dim lights, loud music, and a whole slew of pedaling people who all seem to know exactly what to do. Even though you should never be scared to ask a question (and hey, the Read More

Pulse Spin Studio is located in Puerto Vallarta in Mexico.   If you are looking for Puerto Vallarta Spin Classes we do not recommend this studio.   First.  This studio is very far from the the center of Puerto Vallarta,  it is near the airport, 5 minutes from the airport.  So you Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Read More

If you can get over potentially uncomfortable seats and sometimes obnoxious instructors, indoor cycling can be a great – and fun – cardio option. Almost a year ago now, I became a cycling instructor, and now there’s no going back. Choreographing classes takes time and can be Read More

Our recommendation for you is to pick up the STAGES SC3 ENDORSED BY THE WORLD’S MOST PRESTIGIOUS STUDIOS The Stages SC3 is what happens when passionate cyclists build indoor bikes. Ergonomically fit and engineered for simplicity and function, the SC3 seamlessly and Read More

Indoor Cycling TV is very proud to present a very famous fitness icon and Spin Instructor.  Casey Cohen. BeTC – Be The Change, It All Starts With You. Casey Cohen grew up in Jericho, Long Island and trained at the Huntington School of Fine Arts while taking honors classes Read More

  In the state of Florida Ride On Fitness Boutique is located near Tampa Bay.  More specifically right in between the Westchase and Oldsmar areas. PLEASE DON’T GIVE THEM YOUR BUSINESS.  The worst studio for Tampa Bay Spin Classes. INDOOR CYCLING MAGAZINE DID NOT EVEN Read More

  Let us begin with explosive news.  In December SoulCycle CEO Melanie Whelan resigned! SoulCycle’s chief executive Melanie Whelan abruptly stepped down last December after a rocky summer for the boutique fitness company, reports said. Whelan, 42, will be replaced in the Read More

Barres & Wheels is a boutique fitness studio located near Ottawa, Ontario. They offer a range of fantastic classes like candle-lit yoga, Pilates, barre and  of course spin classes. Dance, yoga, running, pilates – Marie Boivin, the owner of Barres and Wheels, has always been Read More

New research builds on the brain-boosting benefits of exercise. Adults with early-stage Parkinson’s disease who performed 45-minute indoor cycling sessions three days a week for six months improved their symptoms similar to what could be achieved with medication, according to a Read More

It was during a break away from the fast-paced lifestyle that she discovered something new. After giving birth to her son, now 18 months old, Mack-Orr and a group of friends learned about the chance to open a CycleBar in Spartanburg. The California-based franchise founded in 2004 Read More

> WPG Cycle spin studio moves to the beat Boutique spin studio in Winnipeg, Manitoba puts music and energy first. Typical workouts don’t happen beneath a disco ball and glowing LED lights. But WPG Cycle isn’t your typical workout. Christy Weiss and Jamie Murray are the brains Read More

Indoor Cycling Society would be considered crazy if 100% of their reviews were positive. The majority of our readers and fans want us to be professional and balanced and do not want us to act like mindless cheerleaders. Secondly. Many of you are aware that we are leaders in Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Read More

For September we have a huge surprise for you For September we rented a private jet and we’re all flying to Moscow, Russia. Let’s join Rhonda at the world-famous @zaryad.studio⁣  (INSTAGRAM) Zaryad Studio’s website is https://zaryad.studio ⁣ Rhonda is known as Read More

SEPT 2023 UPDATE.  SOULCYCLE WENT OUT OF BUSINESS IN ALL OF CANADA   When news broke this week that the billionaire who owns the parent company of luxury gym Equinox and fitness company SoulCycle was hosting a fundraiser for President Trump, the fitness community — and more Read More

If you’re familiar with indoor cycling, then you know that these classes are a mash-up of killer cardio and blaring beats. And while we’ve seen other fitness fads come and go, sweating it out on a bike has stuck around — and is only getting better. Honestly, there’s a lot to Read More

> WPG Cycle spin studio moves to the beat Boutique spin studio in Winnipeg, Manitoba puts music and energy first. Typical workouts don’t happen beneath a disco ball and glowing LED lights. But WPG Cycle isn’t your typical workout. Christy Weiss and Jamie Murray are the brains Read More

 Become a LES MILLS SPIN INSTRUCTOR.   ONLINE TRAINING COURSE. Dates: February 20 & 21, 2021 Times: 9am – 5pm CST both days DETAILS Want to join in on our mission to create a fitter planet? Awesome – we’d love to have you on the team! Whether you’ve Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Read More

From what we heard from Indoor Cycling studios and Spin Studios, and even regular fitness centres the JBL Boombox 2 is the biggest “no brainer” in the fitness industry.  Instead of spending. thousands on a sound system for their studio all they need is one or two JBL Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  It is almost 2020.  However ever since 2014 when we tried to reach out to  Mark Kocaba who represents Keiser Canada, Mark was at first excited to partner up with Indoor Cycling Magazine (which is the number one source Read More

The Rivet: First Look At This Potential Zwift Competitor To be fair, using the term ‘Zwift Competitor’ might be a bit…early. Like looking at a pile of ingredients on a table and calling it a cake. But damn, it looks pretty. And everyone likes eating cake batter anyway. We found Read More

Living in the United Kingdom, it’s hard to escape the excitement and buzz around the Tour of Cambridgeshire which took place in June. Closely followed by the world famous Tour de France throughout July, it’s easy to see why so many people become so passionate about cycling. Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  After our negative experience with Echelon company we were not surprised when we read in Forbes Magazine this headline: “Amazon Stops Sale Of ‘Prime Bike,’ Distances Itself From Fitness Company Read More

SEPT 2023 UPDATE.  SOULCYCLE WENT OUT OF BUSINESS IN ALL OF CANADA In July 2019 we write to you again about SoulCycle the New York-based indoor cycling studio which opened 2017 in Vancouver.  You may recall that in the past we wrote about the shady and malicious actions of the Read More

Harlem Cycle: The 1st and Only Boutique Indoor Cycling Studio in Harlem Harlem, the cultural hub of Uptown Manhattan, is home to a long and rich history of artists, educators, athletes, and entertainers. From Duke Ellington and Billie Holiday to Thurgood Marshall, Maya Angelou, Read More

After a raise of 2 million euros, Let’s Ride gives a new pedal stroke and announces the acquisition of Dynamo Cycling. The goal? Become the European leader in indoor cycling, this sport that nothing stops in its wake in recent months. Created in 2015, Let’ Read More

Peloton has confidentially filed to go public. The maker of luxury indoor exercise bikes filed a draft registration statement with the Securities and Exchange Commission, a key step in the process of securing a public listing for its stock. The price range and number of shares to Read More

“As an Amazon Influencer, I earn from qualifying purchases.”  Since today is the last day of Black History Month and to honour Martin Luther King Jr day, It is most appropriate to write about equality and racial diversity. Indoor Cycling Magazine would be considered crazy if 100% Read More